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02/11/2018 / By Michelle Simmons

Get the same energy and cognitive boosts of caffeine without its side effects by taking a nap, according to a

02/07/2018 / By Zoey Sky

According to a recent study, teenagers who spend too much time on their smartphones are unhappier. Scientists from San Diego

02/06/2018 / By Janine Acero

Each one of us is born with the desire and ability to express ourselves, and art is a wonderful way

02/05/2018 / By Russel Davis

The scientific community defined cognitive dysfunction, more commonly known as brain fog, as a mental condition characterized by bouts of confusion or reduced

02/02/2018 / By David Williams

Scientific research on the human brain has yielded some very interesting results. According to the world’s foremost experts on the

01/31/2018 / By Michelle Simmons

When it comes to pain relief, the phrase “mind over matter” can be applied. According to an article published in

01/30/2018 / By Isabelle Z.

Attention Deficit Hyperactivity Disorder, or ADHD, is highly controversial, with some believing it’s a cognitive issue and others insisting it

01/29/2018 / By Isabelle Z.

Psychiatry might sound like a science, but it’s not quite as cut and dried as other areas of medicine, and

01/29/2018 / By Michelle Simmons

One way to improve your overall health is by just simply singing — and you don’t even have to be

01/27/2018 / By Michelle Simmons

Ever wondered why you get sick whenever you are stressed? A group of scientists from the University of Michigan looked

01/24/2018 / By David Williams

While it may be impossible to create a fully-working and self-aware digital version of yourself with current technology, you are

01/22/2018 / By Michelle Simmons

If you want to be healthy, you should not only take care of your physical well-being, but also your mental

01/22/2018 / By Zoey Sky

At mindfulness retreats, participants often have the chance to ask their meditation teachers questions. The questions often involve anger management,

01/22/2018 / By Russel Davis

A study published in the African Journal of Traditional, Complementary and Alternative Medicines revealed that ethanolic extracts obtained from Raphanus caudatus L.,