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News & Articles By Olivia Cook
04/16/2024
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By Olivia Cook
Ginkgo biloba, dubbed the “living fossil,” is nature’s ultimate brain booster
Ginkgo biloba, often called the maidenhair tree, is dubbed “the living fossil.” It has survived for more than 200 million years virtually unchanged, a testament to the resilience of nature. However, this tree renowned for its ancient properties has also earned a reputation throughout history as a powerful plant that boosts brain health. Writing for the […]
04/03/2024
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By Olivia Cook
What Traditional Chinese Medicine says about the sleep cycle to maintain good health and prevent illness
According to the National Heart, Lung and Blood Institute (NHLBI), your sleep cycle goes through two phases. First is the non-rapid eye movement (non-REM), which has three stages: N1, the “falling asleep” stage – Your breathing and heartbeat slow down and your muscles begin to relax. N2, the “light sleep” stage – Your breathing and heartbeat slow […]
04/02/2024
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By Olivia Cook
Study suggests Western medicine has a misguided approach to treating dementia
Natural Health 365 reported on a recent cohort study, which suggests that Western medicine has a wrong and misguided approach to treating dementia. The authors of the study published in JAMA Network Open said a significant number of patients with dementia may have undiagnosed liver disease and hepatic encephalopathy contributing to their cognitive impairment. Most importantly, their […]
03/12/2024
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By Olivia Cook
Lion’s mane mushroom: The exotic functional mushroom that boosts brain health and provides many other health benefits
Several studies have added to the growing pile of evidence proving that lion’s mane mushroom can be very beneficial for people looking to boost brain health. Considered the world’s first “smart mushroom,” lion’s mane mushroom, also known by its scientific name Hericium erinceus, is an excellent source of vitamins and minerals and offers a mildly […]
03/04/2024
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By Olivia Cook
The importance of leisure to a prepper’s mental health and psychological resilience
Preppers require psychological resilience to be prepared for anything. They need a strong mind to navigate the challenges that may arise in emergencies. Their mind is their best tool and most important resource for long-term preparedness. Often overlooked by those who are new to the psychology of survival is the importance of leisure in prepping. […]
02/22/2024
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By Olivia Cook
CDC report: More teens are turning to drugs to deal with stress, anxiety and depression
Teenagers with suspected substance use problems say they turn to drugs because of a crushing need to escape their worries and relax – often while alone, according to research published by the Centers for Disease Control and Prevention (CDC). “It might make sense that teens are looking for ways to reduce stress and anxiety because […]
02/22/2024
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By Olivia Cook
Groundbreaking study finds first evidence of human-to-human transmission of Alzheimer’s disease
A recent study has found that Alzheimer’s disease can spread from human to human via accidental inoculation with mammalian prions during certain medical or surgical procedures. Mammalian prions are protein-only infectious agents that propagate in the brain and cause fatal neurodegenerative diseases. “We’re not suggesting for a moment you can catch Alzheimer’s disease. This is not transmissible […]
12/14/2023
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By Olivia Cook
FDA WARNING: Two popular antiseizure drugs have a potentially DEADLY side effect
The Food and Drug Administration (FDA) is warning that popular antiseizure medicines levetiracetam and clobazam can cause serious hypersensitivity reaction that can be life-threatening if not diagnosed and treated quickly. This reaction, known as “drug reaction with eosinophilia and systemic symptoms” (DRESS), may start as a rash, but can quickly lead to internal organ injury or death. […]
12/04/2023
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By Olivia Cook
CDC report: U.S. suicide rates hit all-time high in 2022
Data based on more than 99 percent of all 2022 death records received and processed by the National Center for Health Statistics (NCHS) as of Aug. 6 provisionally showed that nearly 50,000 people in the U.S. lost their lives through intentional self-harm or suicide. The provisional number of 49,999 suicides was three percent higher than […]
12/04/2023
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By Olivia Cook
Study: Maternal distress can set the stage for childhood behavioral issues
Stress that the mother experiences during pregnancy can set the stage for her child’s behavioral issues in the future, according to a study. Growing evidence notes that stress and distress – which occurs when stress is prolonged, severe or both – during pregnancy is linked to offspring risk for externalizing behavior outcomes, such as reactive/aggressive […]
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