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News & Articles By Carol Anderson

06/11/2018 / By Carol Anderson

Study: Teens should run a mile every day to prevent depression

Teens aged between 15 and 19 were found to be more vulnerable to succumb to depression due to academic stress and social pressure. To combat this mental issue, experts suggest that teens run a mile daily to prevent depression. Research says, the lack of physical activity could possibly be the reason why more kids are having […]

06/08/2018 / By Carol Anderson

Robot-dog being used to help dementia patients remember memories

Around 50 million people were diagnosed with dementia in 2017, and the number continues to grow every year. This condition doesn’t only affect the patients, but also the people around them since sufferers are known to lose their memories and go through a decline in other cognitive skills. Fortunately, a robotic dog has been created to use for therapy sessions […]

06/07/2018 / By Carol Anderson

Children who experience cyberbullying are twice as likely to self-harm or attempt suicide

In this age of social media where majority of the youth seek validation through feedback from their peers, cyberbullying has become rampant as online platforms became an open field for bullies to target other people’s profiles. A case study has proven that people under the age of 25 who have experienced cyberbullying are two times […]

06/07/2018 / By Carol Anderson

The benefits of intensive meditation last for 7 years, study shows

More than just a solution to overcome one’s daily dose of stress, researchers have found that the benefits of regular meditation can affect one’s life for at least seven years. According to a study conducted at University of California, Davis, the effects of joining an intensive meditation program can be expected to last for years. This was […]

06/06/2018 / By Carol Anderson

Explaining the science on why wheat consumption leads to psychiatric conditions like schizophrenia

For over half a century, the relationship between wheat consumption and the development of certain mental disorders was unclear. This, despite previous reports that indicate that the connection is due to the presence of a variety of pharmacologically active properties in wheat. More recently, however, researchers have discovered that due to the gluten component of […]

06/03/2018 / By Carol Anderson

Psychologist reveals 7 easy ways to achieve happiness now

We’ve all probably wondered what the exact formula is to achieving happiness. Well, if you ask Dr. Tim Bono, psychologist and lecturer at Washington University, there are seven concrete ways to being happy. (h/t to Healthista.com.) Take walk breaks often — The lack of physical activity doesn’t only increase our risk of developing illnesses, it also dampens our mood, and […]

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