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News & Articles By Jhoanna Robinson

07/01/2018 / By Jhoanna Robinson

Good fats, antioxidants, and sunshine: A recipe for beating Alzheimer’s

Two studies that were conducted at the French National Institute of Health and Medical Research (Inserm), Bordeaux Population Health (Bordeaux University) show that vitamin D deficiency can contribute to increasing the risk of developing Alzheimer’s disease, especially if the person also doesn’t have a storage of “good fats” and antioxidant carotenoids. The studies led by Inserm […]

01/08/2018 / By Jhoanna Robinson

Don’t sweat the exam: Another study confirms mindfulness reduces stress

Mindfulness lessens stress in students during exam periods, a study that appeared in the journal The Lancet Public Health showed. The study also showed that Buddhist meditation boosts pupils’ overall well-being. This ancient form of meditation is recommended by the National Health Service to help people feel better. University counseling rose by 50 percent from […]

12/20/2017 / By Jhoanna Robinson

New brain study reveals how music can change the structure of children’s brains, enhancing emotional and intellectual development, boosting decision-making network

Two new studies from the Brain and Creativity Institute at the University of Southern California have revealed that even just two years of music instruction has multiple benefits. Music training can alter both the structure of the brain’s white matter, which transfers signals through the brain, and gray matter, which has most of the brain’s […]

11/17/2017 / By Jhoanna Robinson

Predicting Alzheimer’s: Major inflammation in your 40s puts you at high risk, making the case for improving lifestyle habits

Scientists at the Johns Hopkins University in Baltimore, Maryland found that extreme inflammation – which can be caused in middle age by weight gain and high blood pressure or diabetes – could be a sign of impending Alzheimer’s disease. When the scientists observed 1,633 people between the ages of 45 and 65 who were given […]

11/16/2017 / By Jhoanna Robinson

Companionship found to promote longevity: Being single increases risk of disease

A recently published report has found that happily married couples have a 60 percent less risk of being diagnosed with Alzheimer’s disease and other age-related mental degradation issues, due to them having healthier lifestyles. The report shows that single people are more likely to develop dementia once they reach a certain age because they are […]

10/31/2017 / By Jhoanna Robinson

Meditation popularity grows as people pursue natural ways of well-being for everything from mental health to better sex

Sex enhusiasts are now into practicing meditation to indulge in “better sex,” ex-actress and now an expert in the ancient Buddhist philosophy, 38-year-old Ziva Meditation owner Emily Fletcher, says. Meditation works on the premise that the problems and worries of everyday life can be diminished by focusing on what is happening in the present, and […]

10/17/2017 / By Jhoanna Robinson

Cashing in on the growing dementia demographic: NY restaurant introduces “brain healthy” menu

Can one’s diet really prevent someone from suffering from dementia during the later years of their life? This is what a posh new restaurant seeks to answer. The menu at New York restaurant Honeybrains, allegedly contains meals that are good for brain health, enough so that they can lower the risk of you incurring dementia […]

10/11/2017 / By Jhoanna Robinson

Scientists are closer to understanding how your brain stores information

Researchers at the Interdisciplinary Institute for Neurosciences (CNRS/Universite de Bordeaux) and the Bordeaux Imaging Center (CNRS/Universite de Bordeaux/Inserm) have discovered a new process for storing information in synapses and controlling how such information was stored, paving the way for understanding memory’s molecular mechanisms and learning processes. Messages between neurons pass through more than one billion […]

10/01/2017 / By Jhoanna Robinson

Share your struggles to make children more resilient: New research shows even babies can learn to work hard if they see adults work hard

A new study conducted by a team from the Massachusetts Institute of Technology (MIT) concluded that infants as young as 15 months are willing to put in the extra effort to accomplish something if they observe adults trying hard to achieve their end goal. “In modern, industrialized cultures, children learn primarily by being instructed in knowledge and […]

09/28/2017 / By Jhoanna Robinson

Asthma medication causes mental health problems, study finds

Researchers from the University of Groningen in the Netherlands found in their recently conducted study that Montelukast, sold in the United States as Singulair – which is a maintenance treatment of asthma and is used to alleviate symptoms of other allergies – can cause nightmares and a score of other mental health issues, such as […]

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