05/21/2018 / By Michelle Simmons

Middle school classes should start after 8 a.m. to help students get more sleep and be more awake during their


05/19/2018 / By Jayson Veley

A new study suggests that middle-aged people between the ages of 30 and 49 that spend time on social media


05/18/2018 / By Jessica Dolores

We know that walking makes us feel good, especially after a stressful day. That’s why some people choose to “walk


05/17/2018 / By Zoey Sky

It’s not bad to prioritize school or work, but don’t forget to take some time off so you can relax


05/17/2018 / By Zoey Sky

Are your children being exposed to toxins that could cause brain development disorders? A review published in Endocrine Connections determined that there


05/16/2018 / By Zoey Sky

If you’re already wary of traveling by air, recent news reports might have added to your apprehension when it comes


05/14/2018 / By David Williams

Personality may have very little to do with people’s proclivity for risk, a new study reveals. Based on the results


05/14/2018 / By Michelle Simmons

Looking for a way to de-stress and relax? Try mindfulness meditation: It uses both the body and mind to attain calmness,


05/14/2018 / By Michelle Simmons

Here’s another reason to get off of Facebook: A temporary social media detox can be good for your health. Deleting


05/11/2018 / By Janine Acero

Among the myriad of health benefits of green tea, studies suggest that green tea supplements may help treat Down’s syndrome in babies, and


05/09/2018 / By Lance D Johnson

A study from Michigan State University explored the dark side of the internet and showed how social media can make


05/09/2018 / By David Williams

The human brain holds many mysteries, among which are the specifics of how exactly memories work. There are a lot


05/09/2018 / By Jessica Dolores

The health-conscious do their best to eat a healthy diet, exercise regularly, minimize stress, and sleep well. But they may


05/08/2018 / By Jessica Dolores

Music has charms to soothe the savage beast, so wrote the playwright-poet William Congreve. Science has shown that music can also


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