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Latest News & Articles
6 Drug-free, evidence-based treatments for depression
03/18/2021
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By Virgilio Marin
Extended coronavirus lockdowns having severe negative effect on mental health of children – report
03/17/2021
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By Arsenio Toledo
Catch a wink with cherries: Drinking tart cherry juice found to promote better sleep
03/17/2021
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By Virgilio Marin
7 Natural ways to battle loneliness and feelings of isolation
03/11/2021
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By Divina Ramirez
This TCM formula alters brain pathways to alleviate anxiety-like behavior
03/10/2021
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By Evangelyn Rodriguez
Sleep and memories: Study shows sound cues can help participants solve puzzles while they’re ASLEEP
03/08/2021
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By Virgilio Marin
Sleep deprivation linked to more negative effects for cognitive function than earlier theories suggest
03/01/2021
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By Divina Ramirez
6 Supplements for natural stress relief
02/22/2021
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By Divina Ramirez
Reducing your sugar intake will help improve your sleep quality and food choices
02/18/2021
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By Virgilio Marin
Lockdowns, masks destroying mental health of children and young people
02/17/2021
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By Ethan Huff
Study: Ashwagandha extract can be used to improve sleep quality and relieve stress
02/16/2021
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By Michael Alexander
Active ingredient in psychedelic tea puts the brain in a “dream-like state,” shows promise as treatment for psychiatric disorders
02/09/2021
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By Virgilio Marin
Can abdominal pain affect brain function?
01/21/2021
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By Nolan Barton
Blue light found to accelerate aging and damage retinal cells
01/08/2021
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By Michael Alexander
Living near Nature may help improve your mental health amid coronavirus pandemic, study suggests
12/09/2020
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By Divina Ramirez
Cravings for social contact mimic hunger in the brain, study reveals
11/30/2020
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By Divina Ramirez
Exercising helps prevent and reduce an angry mood: Study
11/10/2020
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By Michael Alexander
4 Nights of sleep deprivation can change how your body metabolizes fat, causing weight gain
10/29/2020
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By Divina Ramirez
Suicide spike in Japan linked to coronavirus pandemic; Prevention measures must be implemented immediately, experts warn
10/26/2020
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By Zoey Sky
Don’t overdo it: Extreme physical exertion linked to impaired decision-making
10/22/2020
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By Divina Ramirez
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