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05/25/2020
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Isabelle Z.
Coronavirus pandemic creating “perfect storm” for huge global mental health crisis
05/20/2020
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Zoey Sky
The stigma around mental health is KILLING men: How to care for someone who is struggling with mental illness and addiction
05/11/2020
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Arsenio Toledo
Why do people with depression usually suffer from gastrointestinal distress?
05/06/2020
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Michael Alexander
Can this Asian medicinal plant be the key for treating depression? What you need to know about kratom
04/30/2020
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Mike Adams
Why are so many people still stuck in DENIAL? The “five stages of coronavirus grief” explains the mental resistance against our new reality
04/29/2020
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Arsenio Toledo
Scientists discover neurons that remain “forever young” through life
04/27/2020
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Zoey Sky
Chamomile tea can help give you better sleep and glowing skin at the same time
04/23/2020
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Zoey Sky
Coronavirus and mental health: How can preppers help each other during a lockdown?
04/22/2020
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Arsenio Toledo
Breathwork is a great way to keep yourself from spiraling into anxiety and depression during these unsettling times
04/08/2020
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Michael Alexander
Research studies near-death experiences: Almost 300 participants report psychological, spiritual experiences
04/02/2020
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Darnel Fernandez
Learned behavior and medication: Study reveals administering cortisol after exposure therapy is NOT beneficial for patients with anxiety
03/27/2020
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Michael Alexander
Keeping your hands busy linked to maintaining a “healthy mood”
03/24/2020
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Zoey Sky
Flower power: 13 Reasons why plants can improve your mood
03/22/2020
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Ralph Flores
Compound in daffodils can improve sleep, trigger lucid dreams
03/18/2020
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Darnel Fernandez
How much coffee do you drink? Your DAILY cup of joe may be making you anxious
03/05/2020
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Darnel Fernandez
Being stressed out is bad for the heart: It reacts on a genetic level
02/25/2020
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Evangelyn Rodriguez
High-fat diets are LITERALLY depressing … here’s why
02/19/2020
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Zoey Sky
Study sheds light on 3 surprising links between sleep deprivation and female fertility
02/07/2020
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Grace Olson
A natural remedy for sleep problems: Can acupuncture help with insomnia?
02/01/2020
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Arsenio Toledo
Japanese translator explains the science behind an ancient text that teaches Samurai how to develop “supernatural powers”
See All News & Articles »
No more excuses: Even short bursts of exercise offer many health benefits, researchers advise
05/25/2020
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By Zoey Sky
The link between sleep deprivation and Alzheimer’s
05/13/2020
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By Arsenio Toledo
Researchers explain how serotonin is linked to somatic awareness, a condition with unexplained symptoms
05/06/2020
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By Evangelyn Rodriguez
Take a hot bath before bedtime to relieve sleeping troubles
05/02/2020
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By Zoey Sky
11 Tips on avoiding prepper burnout
04/30/2020
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By Arsenio Toledo
How to keep your mental health in check while social distancing and self-quarantining to avoid coronavirus
04/28/2020
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By Zoey Sky
04/23/2020
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By Arsenio Toledo
Spending just 10 minutes with your pets boosts your mood and relieves stress, say scientists
04/22/2020
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By Janine Acero
10 Supplements that can help curb your anxiety
Two amazing documentary videos you need to see … that will forever alter your perception of “reality”
04/14/2020
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By Mike Adams
Researchers explain how the circadian clocks of specific body parts operate independently from the brain’s “central clock”
04/07/2020
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By Franz Walker
Your attitude could mean the difference between life and death – here’s why
04/02/2020
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By Mary Miller
The neuroscience of curiosity: The brain treats information as “its own reward” like snacks or money, explain researchers
03/26/2020
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By Franz Walker
You need to calm down: Stressing out over gut inflammation WORSENS the disease, says research
03/23/2020
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By Evangelyn Rodriguez
These 10 “secret” stressors are wreaking havoc on your body
03/20/2020
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By Zoey Sky
03/09/2020
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By Grace Olson
Scientists develop home-testing kit that measures stress hormones
02/28/2020
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By Darnel Fernandez
7 Healthy snacks for those who get the late-night munchies
Anxiety and fear aggravate impact of ulcerative colitis in patients
02/25/2020
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By Evangelyn Rodriguez
Nutrients and brain health: Which ones are great for improving mental health?
02/14/2020
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By Evangelyn Rodriguez
Putting a face to a name: Research shows women are better than men at recalling verbal information and faces
02/03/2020
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By Michael Alexander
Spending at least 2 hours in nature per week improves overall health and psychological well-being, shows study
01/31/2020
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By Arsenio Toledo
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