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09/18/2019 / Melissa Smith

Women need more time at home: Working extra-long hours depresses women more than it does men

09/07/2019 / Zoey Sky

A smile can make you happier in less than 10 seconds – study

08/23/2019 / Stephanie Diaz

The social media generation is more prone to depression, self-harm

08/20/2019 / Vicki Batts

CBD is proving to be an effective natural treatment for depression

07/31/2019 / Mike Adams

Mobile phones and 5G networks are accelerating the mass dumbing down of humanity… and it’s all by design

07/25/2019 / Evangelyn Rodriguez

Obesity causes depression, concludes “strongest evidence yet”

07/09/2019 / Tracey Watson

Being sad makes you old: Depression increases your brain age

06/27/2019 / Vicki Batts

Study confirms: Improve your mental health by adding more high quality fruits and veggies to your diet

06/19/2019 / Michelle Simmons

The depressing connection between air pollution and happiness

06/12/2019 / Ralph Flores

Research shows babies are born with innate skills that help them pick out individual words from speech

06/11/2019 / Zoey Sky

Just 10 minutes of mindfulness practice each day boosts your brain as much as 45 minutes of extra sleep

06/07/2019 / Isabelle Z.

These 3 herbs treat depression naturally

06/05/2019 / Zoey Sky

Prepper health: Understanding sleep cycles so you can get some rest during a crisis

06/04/2019 / Edsel Cook

The power of suggestion: Psychological placebos found to be as effective as medical placebos

06/04/2019 / Michelle Simmons

TCM shows efficacy in reducing brain inflammation associated with PTSD

05/24/2019 / Evangelyn Rodriguez

The Western diet can impair memory function

05/20/2019 / Zoey Sky

The link between physical and mental health: Mood, sleep and stress influence your sense of control

05/11/2019 / Ethan Huff

Sharing community, culture, faith: Study finds religious people are happier

05/08/2019 / Russel Davis

Cannibals in Russia confess to killing and eating at least 30 people

05/07/2019 / Evangelyn Rodriguez

Acupuncture and herbal medicine can prevent delirium in patients with cardiovascular disease

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Music therapy improves psychological well-being, quality of life of terminally ill patients

09/17/2019 / By Evangelyn Rodriguez

Mental health issues linked to higher mortality rates in men than in women

09/03/2019 / By Tracey Watson

The reason red flag laws are so dangerous is because corrupt bureaucrats will get to decide which mental states are “normal”

08/22/2019 / By Vicki Batts

Mothers who smile a lot at their babies and maintain eye contact “sync up” with them, improving brain development

08/15/2019 / By Evangelyn Rodriguez

Green space makes you happy: A childhood spent in nature decreases risk of later depression

07/26/2019 / By Zoey Sky

Hypnotherapy, healing and growth: How meditation and self-hypnosis can improve your mental health

07/16/2019 / By Evangelyn Rodriguez

06/29/2019 / By Isabelle Z.

The pros and cons of taking St. John’s wort: What you need to know

06/26/2019 / By Isabelle Z.

Beat depression by eating more fiber, vegetables

True multi-tasking: You can learn a new language while you sleep, according to researchers

06/17/2019 / By Edsel Cook

Acceptance is key: Science shows being kind to yourself makes you stronger, healthier

06/12/2019 / By Zoey Sky

Many millennials prefer natural medicine: “The most anxious generation” is getting anxiety relief from CBD oil

06/10/2019 / By Tracey Watson

Impulsivity and blood glucose can impact behavioral flexibility

06/06/2019 / By Michelle Simmons

Can essential oils be used to treat certain symptoms of dementia?

06/05/2019 / By Zoey Sky

Addictive personality? Here’s the upside

06/04/2019 / By Edsel Cook

06/03/2019 / By Evangelyn Rodriguez

Gut microbiota linked to mood and mental health

05/23/2019 / By Edsel Cook

Get moving, your brain needs it – study

9 ways chronic stress affects the brain – and how to overcome it

05/14/2019 / By Zoey Sky

Here’s a pro tip for improving your digital well-being: Put down your phone

05/10/2019 / By Zoey Sky

Taking a gamble: Researchers have found a link between social media use and “impaired risky decision-making”

05/07/2019 / By Zoey Sky

Take a walk, but just for a bit: Research shows that it helps with creativity, problem-solving

05/07/2019 / By Edsel Cook