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06/19/2019 / Michelle Simmons

The depressing connection between air pollution and happiness

06/12/2019 / Ralph Flores

Research shows babies are born with innate skills that help them pick out individual words from speech

06/11/2019 / Zoey Sky

Just 10 minutes of mindfulness practice each day boosts your brain as much as 45 minutes of extra sleep

06/07/2019 / Isabelle Z.

These 3 herbs treat depression naturally

06/05/2019 / Zoey Sky

Prepper health: Understanding sleep cycles so you can get some rest during a crisis

06/04/2019 / Edsel Cook

The power of suggestion: Psychological placebos found to be as effective as medical placebos

06/04/2019 / Michelle Simmons

TCM shows efficacy in reducing brain inflammation associated with PTSD

05/24/2019 / Evangelyn Rodriguez

The Western diet can impair memory function

05/20/2019 / Zoey Sky

The link between physical and mental health: Mood, sleep and stress influence your sense of control

05/11/2019 / Ethan Huff

Sharing community, culture, faith: Study finds religious people are happier

05/08/2019 / Russel Davis

Cannibals in Russia confess to killing and eating at least 30 people

05/07/2019 / Evangelyn Rodriguez

Acupuncture and herbal medicine can prevent delirium in patients with cardiovascular disease

05/03/2019 / Ralph Flores

The therapeutic benefits of reflexology for Parkinson’s

05/02/2019 / Michelle Simmons

Vitamin C levels modulate anxiety and anorexia – study

05/01/2019 / Zoey Sky

12 Ways to detox and improve brain health

04/26/2019 / Zoey Sky

Unliked and seenzoned: Negative experiences on social media linked to increased feelings of loneliness, reveals study

04/24/2019 / Evangelyn Rodriguez

Exposure to high levels of oxygen encourages the brain to remain in deep, restorative sleep

04/23/2019 / Zoey Sky

Older people who don’t get a good night’s sleep are more likely to develop Alzheimer’s, says study

04/19/2019 / Michelle Simmons

Mild cognitive impairment can be relieved with continuous electroacupuncture treatment

04/12/2019 / Edsel Cook

Decreased deep sleep linked to cognitive decline and early signs of Alzheimer’s, warn researchers

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True multi-tasking: You can learn a new language while you sleep, according to researchers

06/17/2019 / By Edsel Cook

Acceptance is key: Science shows being kind to yourself makes you stronger, healthier

06/12/2019 / By Zoey Sky

Many millennials prefer natural medicine: “The most anxious generation” is getting anxiety relief from CBD oil

06/10/2019 / By Tracey Watson

Impulsivity and blood glucose can impact behavioral flexibility

06/06/2019 / By Michelle Simmons

Can essential oils be used to treat certain symptoms of dementia?

06/05/2019 / By Zoey Sky

Addictive personality? Here’s the upside

06/04/2019 / By Edsel Cook

06/03/2019 / By Evangelyn Rodriguez

Gut microbiota linked to mood and mental health

05/23/2019 / By Edsel Cook

Get moving, your brain needs it – study

9 ways chronic stress affects the brain – and how to overcome it

05/14/2019 / By Zoey Sky

Here’s a pro tip for improving your digital well-being: Put down your phone

05/10/2019 / By Zoey Sky

Taking a gamble: Researchers have found a link between social media use and “impaired risky decision-making”

05/07/2019 / By Zoey Sky

Take a walk, but just for a bit: Research shows that it helps with creativity, problem-solving

05/07/2019 / By Edsel Cook

When treats trick: Sugary foods and poor diet increase your risk for depression and anxiety

05/02/2019 / By Zoey Sky

Is Mucuna the Ultimate NATURAL CURE for Depression and Dementia?

05/01/2019 / By S.D. Wells

04/30/2019 / By Vicki Batts

Is Tylenol killing your soul? Studies confirm pain-killer reduces empathy

04/26/2019 / By Edsel Cook

Study reveals three distinct classes of psychological flexibility

Easy ways to boost your intelligence (Hint: all of them are natural)

04/23/2019 / By Carol Anderson

New study sheds light on how Alzheimer’s disease damages the brain

04/19/2019 / By Edsel Cook

PANIC propaganda: The government’s secret weapon

04/17/2019 / By Vicki Batts

Focus on the good memories: Can “happiness” exercises help enhance the mood of individuals recovering from substance abuse?

04/11/2019 / By Evangelyn Rodriguez