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07/01/2020
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Evangelyn Rodriguez
Study: The calming effects of the cattle stick plant may help control manic behavior
06/24/2020
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Janine Acero
Relieve anxiety with these 5 herbal supplements
06/06/2020
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News Editors
Cultural Marxist academic proposes abusing children based on their skin color: ‘White kids don’t deserve innocence’
06/01/2020
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Janine Acero
Healing through exercise: Study finds physical activity can be used to prevent or treat depression
05/29/2020
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Arsenio Toledo
Long coronavirus lockdowns causing people’s mental health to rapidly DETERIORATE
05/26/2020
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Zoey Sky
Coffee versus matcha: Which gives you better sleep? (Yes, sleep)
05/25/2020
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Zoey Sky
No more excuses: Even short bursts of exercise offer many health benefits, researchers advise
05/13/2020
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Arsenio Toledo
The link between sleep deprivation and Alzheimer’s
05/06/2020
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Evangelyn Rodriguez
Researchers explain how serotonin is linked to somatic awareness, a condition with unexplained symptoms
05/02/2020
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Zoey Sky
Take a hot bath before bedtime to relieve sleeping troubles
04/30/2020
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Arsenio Toledo
11 Tips on avoiding prepper burnout
04/28/2020
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Zoey Sky
How to keep your mental health in check while social distancing and self-quarantining to avoid coronavirus
04/23/2020
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Arsenio Toledo
Spending just 10 minutes with your pets boosts your mood and relieves stress, say scientists
04/22/2020
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Janine Acero
10 Supplements that can help curb your anxiety
04/14/2020
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Mike Adams
Two amazing documentary videos you need to see … that will forever alter your perception of “reality”
04/07/2020
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Franz Walker
Researchers explain how the circadian clocks of specific body parts operate independently from the brain’s “central clock”
04/02/2020
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Mary Miller
Your attitude could mean the difference between life and death – here’s why
03/26/2020
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Franz Walker
The neuroscience of curiosity: The brain treats information as “its own reward” like snacks or money, explain researchers
03/23/2020
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Evangelyn Rodriguez
You need to calm down: Stressing out over gut inflammation WORSENS the disease, says research
03/20/2020
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Zoey Sky
These 10 “secret” stressors are wreaking havoc on your body
See All News & Articles »
The Fight to Enlight is the perfect book to lift people up in uncertain times
06/25/2020
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By Isabelle Z.
Patients with insomnia can benefit more from cognitive behavior therapy than from medication, study shows
06/09/2020
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By Zoey Sky
It’s okay to cry: Crying may have physiologically soothing effects, say scientists
06/02/2020
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By Zoey Sky
Do antidepressants really work? Danish study says otherwise
05/29/2020
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By Divina Ramirez
Scientists find link between excessive screen time and increased rate of depression in teens
05/28/2020
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By Arsenio Toledo
Coronavirus pandemic creating “perfect storm” for huge global mental health crisis
05/25/2020
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By Isabelle Z.
05/20/2020
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By Zoey Sky
The stigma around mental health is KILLING men: How to care for someone who is struggling with mental illness and addiction
05/11/2020
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By Arsenio Toledo
Why do people with depression usually suffer from gastrointestinal distress?
Can this Asian medicinal plant be the key for treating depression? What you need to know about kratom
05/06/2020
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By Michael Alexander
Why are so many people still stuck in DENIAL? The “five stages of coronavirus grief” explains the mental resistance against our new reality
04/30/2020
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By Mike Adams
Scientists discover neurons that remain “forever young” through life
04/29/2020
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By Arsenio Toledo
Chamomile tea can help give you better sleep and glowing skin at the same time
04/27/2020
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By Zoey Sky
Coronavirus and mental health: How can preppers help each other during a lockdown?
04/23/2020
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By Zoey Sky
Breathwork is a great way to keep yourself from spiraling into anxiety and depression during these unsettling times
04/22/2020
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By Arsenio Toledo
04/08/2020
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By Michael Alexander
Research studies near-death experiences: Almost 300 participants report psychological, spiritual experiences
04/02/2020
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By Darnel Fernandez
Learned behavior and medication: Study reveals administering cortisol after exposure therapy is NOT beneficial for patients with anxiety
Keeping your hands busy linked to maintaining a “healthy mood”
03/27/2020
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By Michael Alexander
Flower power: 13 Reasons why plants can improve your mood
03/24/2020
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By Zoey Sky
Compound in daffodils can improve sleep, trigger lucid dreams
03/22/2020
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By Ralph Flores
How much coffee do you drink? Your DAILY cup of joe may be making you anxious
03/18/2020
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By Darnel Fernandez
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