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08/15/2019 / Evangelyn Rodriguez

Mothers who smile a lot at their babies and maintain eye contact “sync up” with them, improving brain development

07/26/2019 / Zoey Sky

Green space makes you happy: A childhood spent in nature decreases risk of later depression

07/16/2019 / Evangelyn Rodriguez

Hypnotherapy, healing and growth: How meditation and self-hypnosis can improve your mental health

06/29/2019 / Isabelle Z.

The pros and cons of taking St. John’s wort: What you need to know

06/26/2019 / Isabelle Z.

Beat depression by eating more fiber, vegetables

06/17/2019 / Edsel Cook

True multi-tasking: You can learn a new language while you sleep, according to researchers

06/12/2019 / Zoey Sky

Acceptance is key: Science shows being kind to yourself makes you stronger, healthier

06/10/2019 / Tracey Watson

Many millennials prefer natural medicine: “The most anxious generation” is getting anxiety relief from CBD oil

06/06/2019 / Michelle Simmons

Impulsivity and blood glucose can impact behavioral flexibility

06/05/2019 / Zoey Sky

Can essential oils be used to treat certain symptoms of dementia?

06/04/2019 / Edsel Cook

Addictive personality? Here’s the upside

06/03/2019 / Evangelyn Rodriguez

Gut microbiota linked to mood and mental health

05/23/2019 / Edsel Cook

Get moving, your brain needs it – study

05/14/2019 / Zoey Sky

9 ways chronic stress affects the brain – and how to overcome it

05/10/2019 / Zoey Sky

Here’s a pro tip for improving your digital well-being: Put down your phone

05/07/2019 / Zoey Sky

Taking a gamble: Researchers have found a link between social media use and “impaired risky decision-making”

05/07/2019 / Edsel Cook

Take a walk, but just for a bit: Research shows that it helps with creativity, problem-solving

05/02/2019 / Zoey Sky

When treats trick: Sugary foods and poor diet increase your risk for depression and anxiety

05/01/2019 / S.D. Wells

Is Mucuna the Ultimate NATURAL CURE for Depression and Dementia?

04/30/2019 / Vicki Batts

Is Tylenol killing your soul? Studies confirm pain-killer reduces empathy

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Mobile phones and 5G networks are accelerating the mass dumbing down of humanity… and it’s all by design

07/31/2019 / By Mike Adams

Obesity causes depression, concludes “strongest evidence yet”

07/25/2019 / By Evangelyn Rodriguez

Being sad makes you old: Depression increases your brain age

07/09/2019 / By Tracey Watson

Study confirms: Improve your mental health by adding more high quality fruits and veggies to your diet

06/27/2019 / By Vicki Batts

The depressing connection between air pollution and happiness

06/19/2019 / By Michelle Simmons

Research shows babies are born with innate skills that help them pick out individual words from speech

06/12/2019 / By Ralph Flores

06/11/2019 / By Zoey Sky

Just 10 minutes of mindfulness practice each day boosts your brain as much as 45 minutes of extra sleep

06/07/2019 / By Isabelle Z.

These 3 herbs treat depression naturally

Prepper health: Understanding sleep cycles so you can get some rest during a crisis

06/05/2019 / By Zoey Sky

The power of suggestion: Psychological placebos found to be as effective as medical placebos

06/04/2019 / By Edsel Cook

TCM shows efficacy in reducing brain inflammation associated with PTSD

06/04/2019 / By Michelle Simmons

The Western diet can impair memory function

05/24/2019 / By Evangelyn Rodriguez

The link between physical and mental health: Mood, sleep and stress influence your sense of control

05/20/2019 / By Zoey Sky

Sharing community, culture, faith: Study finds religious people are happier

05/11/2019 / By Ethan Huff

05/08/2019 / By Russel Davis

Cannibals in Russia confess to killing and eating at least 30 people

05/07/2019 / By Evangelyn Rodriguez

Acupuncture and herbal medicine can prevent delirium in patients with cardiovascular disease

The therapeutic benefits of reflexology for Parkinson’s

05/03/2019 / By Ralph Flores

Vitamin C levels modulate anxiety and anorexia – study

05/02/2019 / By Michelle Simmons

12 Ways to detox and improve brain health

05/01/2019 / By Zoey Sky

Unliked and seenzoned: Negative experiences on social media linked to increased feelings of loneliness, reveals study

04/26/2019 / By Zoey Sky