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A good diet can help eliminate bipolar disorder symptoms – review

10/29/2019 / By Evangelyn Rodriguez

Keep calm and say no to coffee: Manage your anxiety by limiting your caffeine intake

10/25/2019 / By Edsel Cook

5 Effective ways to keep the spark alive in your relationship

10/24/2019 / By Zoey Sky

Working up a sweat can help improve memory, especially for elderly

10/24/2019 / By Zoey Sky

Proper sleep hygiene is a must, since your body burns calories even in sleep

10/24/2019 / By Grace Olson

An addictive personality isn’t all bad – here’s how to leverage it to your benefit

10/22/2019 / By Zoey Sky

Everything in moderation: Drinking a glass of wine daily helps lower depression risk

10/18/2019 / By Darnel Fernandez

Stressed out? Manage your stress with these 10 tips

10/18/2019 / By Zoey Sky

Keeping a healthy mind ensures a healthy body – and vice versa

10/18/2019 / By Cassie B.

Did you know that losing only 16 minutes of sleep every night can significantly lower your productivity?

10/17/2019 / By Grace Olson

Forest bathing: Spend time in nature to reduce your stress

10/16/2019 / By Edsel Cook

Nature therapy as a lifestyle intervention offers many benefits

10/14/2019 / By Edsel Cook

Feng shui basics: How to fill your home with balance and harmony

10/08/2019 / By Lance D Johanson

Women need more time at home: Working extra-long hours depresses women more than it does men

09/18/2019 / By Melissa Smith

Music therapy improves psychological well-being, quality of life of terminally ill patients

09/17/2019 / By Evangelyn Rodriguez

A smile can make you happier in less than 10 seconds – study

09/07/2019 / By Zoey Sky

Mental health issues linked to higher mortality rates in men than in women

09/03/2019 / By Tracey Watson

The social media generation is more prone to depression, self-harm

08/23/2019 / By Stephanie Diaz

The reason red flag laws are so dangerous is because corrupt bureaucrats will get to decide which mental states are “normal”

08/22/2019 / By Vicki Batts

CBD is proving to be an effective natural treatment for depression

08/20/2019 / By Vicki Batts

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