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Why traveling is good for your mental health

02/13/2019 / By Ellaine Castillo

Prevent depression with one hour per week: Landmark study proves importance of consistent exercise

02/12/2019 / By Michelle Simmons

Simple breathing technique used by Navy Seals and First Responders that calms you immediately

02/12/2019 / By Edsel Cook

Why going to church is good for your heart, even according to science

02/09/2019 / By Rhonda Johansson

Through sickness and dust: Couples who do housework together are happier

02/09/2019 / By Carol Anderson

Bhramari Pranayama yoga’s effects on mental and physical health – systematic review

02/09/2019 / By David Williams

This “mind-altering” herb can cause fragmented sleep and induce depressant effects

02/01/2019 / By Zoey Sky

The science behind comfort food: Why we reach for chocolate or potato chips depending on our mood

01/30/2019 / By Zoey Sky

Neurologists examine what happens in your brain when you experience an alcohol-induced blackout

01/29/2019 / By Zoey Sky

Comprehensive review finds that Arctic root is a safe and effective natural antidepressant

01/25/2019 / By Ralph Flores

How sleep deprivation affects your physical and mental health

01/22/2019 / By Ellaine Castillo

It’s part of how society works: Study finds children and chimpanzees WANT justified punishments for antisocial people – does this explain our polarized politics?

01/20/2019 / By Cassie B.

Emerging research finds inositol to be an effective treatment for panic disorder

01/19/2019 / By Zoey Sky

Arctic root found to be a natural antidepressant

01/17/2019 / By Ralph Flores

Study reveals that eating bright yellow foods can make you happy

01/14/2019 / By Zoey Sky

Feeling down and moody? Lift your spirits by taking fish oil supplements

01/14/2019 / By Ralph Flores

Nothing has changed: Repeat of the Milgram experiments shows that modern Millennials are more than willing to deliver deadly electric shocks to human subjects

01/09/2019 / By Russel Davis

Natural remedy for OCD may lie in ashwagandha

01/09/2019 / By Edsel Cook

Raw fruit and vegetable intake linked to better mental health outcomes than consumption of processed fruits and vegetables

01/08/2019 / By Ellaine Castillo

Is this why people on social media are so angry? Human relationships have lost their “touch”

01/07/2019 / By Michelle Simmons

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