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People who live in rural towns are documented to be HAPPIER than city-dwellers, according to new research

07/10/2018 / By Carol Anderson

Anger is a TOOL: Learn the 4 types that are actually healthy for you

07/10/2018 / By Zoey Sky

Eat more brown rice for a healthier brain

07/09/2018 / By Michelle Simmons

Bilingual people are better at sensory perception: Study

07/09/2018 / By Michelle Simmons

Is your brain getting enough blood flow? Natural ways to improve brain circulation

07/08/2018 / By Carol Anderson

Could you have high-functioning anxiety? Here’s what you can do to reduce your fear AND continue to stay successful

07/07/2018 / By Carol Anderson

Are you taking these prescription drugs that cause memory loss?

07/06/2018 / By Rhonda Johansson

What you need to know about using herbal remedies to treat anxiety disorders

07/06/2018 / By Carol Anderson

Relieve stress with these easy-to-do acupressure techniques

07/05/2018 / By Bridgette Wilcox

Why you really should sleep on it: Resting encourages innovation, creativity

07/05/2018 / By Zoey Sky

Prevent neurodegenerative disease with this traditional Persian plant

07/05/2018 / By Ralph Flores

Encouraging the growth and health of nerve tissue may improve memory for those with cognitive decline

07/04/2018 / By Michelle Simmons

Give your brain a break with 10 minutes of meditation a day

07/04/2018 / By Bridgette Wilcox

Take more vitamin C for a healthy brain – science shows that it reduces the risk of cognitive impairment

07/03/2018 / By Zoey Sky

Good fats, antioxidants, and sunshine: A recipe for beating Alzheimer’s

07/01/2018 / By Jhoanna Robinson

Ease anxiety with meditation and essential oils

07/01/2018 / By Jessica Dolores

Sleep disorders may be a symptom of depression: People who don’t get enough sleep have repetitive, negative thoughts which can lead to depression and anxiety

07/01/2018 / By Earl Garcia

OTC pain meds mess with your head: Study suggests that as they suppress physical pain, they also suppress empathy and emotional pain

06/30/2018 / By Michelle Simmons

Traditional Amazonian medicine, ayahuasca, found to be a safe alternative treatment for depression

06/29/2018 / By Carol Anderson

These 11 essential oils will help with your lucid dreaming

06/28/2018 / By Zoey Sky

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