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Having “fiddle fingers” is a good thing: Research shows busy hands alter your brain’s chemistry, making you happier
04/23/2018
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By Jessica Dolores
Turn up your happiness dial with these simple tips: From sleeping more to eating chocolate, easy ways you can be happy NOW
04/22/2018
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By Frances Bloomfield
Connected but isolated: Experts say that more people just want to give birthday gifts online rather than seeing them in person
04/21/2018
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By Frances Bloomfield
Stopping exercise can plunge people back into depression after only THREE DAYS, study concludes
04/21/2018
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By Jessica Dolores
Feel happy IMMEDIATELY by just knitting; scientists say working with your hands positively affects the neurochemistry of your brain
04/19/2018
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By Zoey Sky
Early stages of schizophrenia can be treated with nutrients found in Brussels sprouts, shellfish, and oranges
04/16/2018
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By Cassie B.
Antidepressants the new OPIOIDS? Tens of millions of Americans are taking them, and many can’t quit
04/13/2018
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By Lance D Johanson
Plant-based supplements that can help balance your emotions
04/13/2018
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By Edsel Cook
Your sense of wellbeing may be connected to how secure you feel about your home, fascinating study explains
04/11/2018
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By Michelle Simmons
7 of the most common dreams and what your subconscious may be trying to tell you
04/10/2018
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By Jessica Dolores
“Flash bulb” memory breakthrough may help those with traumatic or suppressed memories
04/09/2018
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By Jessica Dolores
Tips and habits for banishing anxiety for life
04/08/2018
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By Zoey Sky
Stress IS contagious: Primitive instincts cause us to pick up on other people’s fear and stress
04/08/2018
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By Jessica Dolores
Breathe, love, and laugh: Natural ways to treat depression
04/05/2018
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By Jessica Dolores
Japanese researchers create mind-reading A.I. that can transcribe a person’s thoughts
04/04/2018
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By David Williams
Yes, you can exercise your brain to dramatically improve cognitive performance
04/04/2018
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By Zoey Sky
Neuroscience study finds that stress retards your ability to learn
04/04/2018
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By Michelle Simmons
Depressed adults often put their heart health at risk through poor diet
03/29/2018
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By Cassie B.
Listening to music and videos while you work out can distract you from how hard you’re working, improving performance
03/18/2018
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By Michelle Simmons
Hope proves better than fear for inspiring better outcomes: Studies prove empowering people to change is good for their health
03/17/2018
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By Jessica Dolores
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