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Latest News & Articles
Get outta town: New study compares the different health benefits of urban green spaces, rural locations, and coastal areas
11/24/2017
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By Rita Winters
Remember, and even control, your dreams with 3 easy steps to lucid dreaming
11/24/2017
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By Russel Davis
What are you grateful for? 5 reasons to balance frustrations with intentional gratitude
11/21/2017
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By Zoey Sky
How social media is socially stunting our society: An anthropologist and acclaimed journalist shares his warnings
11/20/2017
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By Rita Winters
Scientists explore why fear is fun for some; the fight-or-flight chemicals are also present in happiness
11/20/2017
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By Janine Acero
Improve circulation and productivity with a cold shower: Study finds it provides an energy boost similar to coffee, resulting in fewer days off work
11/20/2017
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By Zoey Sky
What’s your risk-taking IQ? Research suggests how much risk we’re willing to take is pre-wired
11/20/2017
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By Zoey Sky
The science of happiness: Researchers suggest taking your next coffee break outside
11/17/2017
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By Rita Winters
Predicting Alzheimer’s: Major inflammation in your 40s puts you at high risk, making the case for improving lifestyle habits
11/17/2017
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By Jhoanna Robinson
Alzheimer’s found to be a side effect of obstructive sleep apnea, study finds
11/16/2017
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By Frances Bloomfield
Companionship found to promote longevity: Being single increases risk of disease
11/16/2017
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By Jhoanna Robinson
Two sides of the same coin: High fat diets cause anxiety and stress causes digestion problems
11/15/2017
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By Janine Acero
Pregnant women can reduce their risk of post-partum depression by half with probiotics
11/15/2017
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By Michelle Simmons
Scientists sniff out new treatment for Alzheimer’s; new research suggests brain cells can be protected by stimulating the sense of smell
11/15/2017
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By Russel Davis
You need some “me” time: Experts say 15 minutes of solitude every day eases stress and anxiety
11/14/2017
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By Zoey Sky
Parents: Keep at it! Study shows parental support has more influence on well-being from primary school through college than previously thought
11/14/2017
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By Zoey Sky
Digital media adversely affects children and adolescents twice as much as adults because their brain and eyes are still developing, according to a review of several studies
11/14/2017
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By Zoey Sky
Victim culture: New study finds a shocking number of teens troll themselves online
11/14/2017
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By Jayson Veley
Healthy gut found to reduce effects of trauma: Study explains the link between the gut microbiome and PTSD
11/13/2017
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By Michelle Simmons
Can’t trust your eyes or your memory? Maybe your brain cells are tired — new study shows being tired disrupts cellular communication in the brain
11/13/2017
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By Zoey Sky
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