diabetessciencenews
alzheimers
mind
brain
heart
News & Articles By Ava Grace
03/28/2026
/
By Ava Grace
The digital cradle: New study links infant screen time to premature brain maturation, lasting anxiety
A landmark, long-term study found that screen exposure in infancy can reshape the brain’s neural wiring, leading to observable changes that persist into adolescence. Children with high infant screen time showed brains where visual and cognitive control networks specialized and hardened earlier than typical, likely as a response to intense digital stimulation. The altered brain […]
03/22/2026
/
By Ava Grace
The sweet and sour truth: New research links sugary drinks to teen anxiety epidemic
A new U.K. study finds teenagers with high consumption of sugary drinks (sodas, energy drinks, sweetened coffees) have about a 34% greater risk of anxiety disorders compared to peers with lower intake. The research moves the public health conversation beyond sugar’s physical effects (like obesity) to highlight its significant mental and emotional consequences for adolescents. […]
03/16/2026
/
By Ava Grace
Greater muscular strength linked to lower death risk
A major eight-year study found that greater muscular strength is significantly linked to a lower risk of death, even after accounting for aerobic activity and other health factors. The research shows that muscle strength protects against mortality independently, serving as a standalone health asset separate from meeting standard cardiovascular exercise guidelines. The study used two […]
03/12/2026
/
By Ava Grace
Landmark study reveals slowing your body’s true age can drastically cut stroke risk
A new large-scale study found that people with a biological age older than their calendar age had a 41% higher risk of stroke. Individuals who reduced their biological age over a six-year period saw a 23% reduction in stroke risk and had fewer signs of brain damage. It provides evidence that targeting the underlying mechanisms […]
03/09/2026
/
By Ava Grace
The new addiction: How ultra-processed foods are engineered to hook a nation
Ultra-processed foods are declared addictive, with researchers from leading universities comparing their engineered, compulsive-consumption potential directly to that of tobacco. These foods are deliberately engineered to hijack the brain’s reward system, using strategies like combining refined carbs and fats for rapid dopamine release and stripping out fiber for quick absorption. The industry employs “health washing,” […]
03/08/2026
/
By Ava Grace
The silent link: How heart health dictates brain fate and the compound offering a lifeline
Vascular health (blood pressure, cholesterol, diabetes) is now recognized as a major predictor of cognitive decline, damaging brain blood vessels and leading to conditions like vascular cognitive impairment. A naturally occurring compound derived from choline (found in eggs, organ meats, and fish), citicoline supports brain function by repairing neuronal membranes, regulating neurotransmitters, and enhancing cellular […]
02/27/2026
/
By Ava Grace
New study suggests your daily coffee or tea habit helps fortify the brain against dementia
A major, long-term study published in JAMA found that moderate daily consumption of caffeinated coffee or tea is associated with a lower risk of dementia and slower cognitive decline. The greatest benefits were observed at 2-3 cups of caffeinated coffee or 1-2 cups of tea per day, with no added protection from higher consumption. Decaffeinated […]
02/26/2026
/
By Ava Grace
The invisible assailant: New study confirms air pollution’s devastating link to Alzheimer’s
A major study of 28 million older Americans found long-term exposure to PM2.5 air pollution directly and significantly increases the risk of developing Alzheimer’s disease, with over 95% of the risk coming from pollution’s direct biological impact on the brain. The tiny PM2.5 particles enter the bloodstream, cause inflammation and are hypothesized to promote a […]
02/23/2026
/
By Ava Grace
The moderation trap: “Balanced” eating advice may be fueling a stress epidemic
New research reveals that moderate, regular consumption of ultra-processed foods is most strongly linked to chronically high cortisol levels. This creates a harmful biological trap, making the common “everything in moderation” advice ineffective and potentially harmful for metabolic health. Consuming ultra-processed foods then triggers inflammation, which further stimulates cortisol production. This self-reinforcing loop disrupts hormonal […]
02/22/2026
/
By Ava Grace
Major review declares exercise a powerful first-line treatment for depression and anxiety
A major review of over 1,000 studies concludes that physical activity is as effective as, or more effective than, medication and psychotherapy for reducing symptoms of depression and anxiety. Activities like brisk walking, running, cycling, swimming and dancing provide the strongest relief, with benefits linked to biological and social factors, especially for depression when done […]
« Return Home
1 of 13
Next Page »
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Your privacy is protected.
Subscription confirmation required.
Popular Articles
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Subscription confirmation required.
We respect your privacy
and do not share emails with anyone. You can easily unsubscribe at any time.
COPYRIGHT © 2017 MIND NEWS
Privacy Policy
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Subscription confirmation required.
We respect your privacy
and do not share emails with anyone. You can easily unsubscribe at any time.
Close
x
By continuing to browse our site you agree to our use of cookies and our
Privacy Policy
.
Agree and close