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News & Articles By Belle Carter
12/12/2025
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By Belle Carter
Canada’s euthanasia crisis: Prisoners, despair and a rapidly expanding death program
Since legalization in 2016, Canada’s Medical Assistance in Dying (MAiD) program has become the fastest-growing cause of death, surging from 10,064 deaths (3.1% of all deaths) in 2021 to 13,241 (31.2% increase) in 2022—now the sixth leading cause of death, though Statistics Canada excludes it from official mortality rankings. At least 15 federal inmates have died […]
12/07/2025
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By Belle Carter
Hormonal contraceptives linked to increased depression risk, study finds
A University of Copenhagen study published in the Journal of Labor Economics found that hormonal birth control pills increase depression risk, especially in those genetically predisposed to mental illness. Teenage access to contraceptives correlates with higher antidepressant use, lower educational attainment and reduced workplace productivity later in life. A prior 2016 Danish study (over 1 […]
11/23/2025
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By Belle Carter
New Zealand joins growing list of nations restricting puberty-blocking drugs for minors
New Zealand has banned puberty-blocking drugs for minors with gender dysphoria, following similar restrictions in the U.K., Finland, Sweden and Norway due to concerns over long-term safety and efficacy. The ban follows an evidence review highlighting irreversible side effects, including stunted bone growth, infertility, cognitive impairment and increased risks of cardiovascular disease, diabetes and cancer. […]
11/03/2025
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By Belle Carter
Study: Sleep deprivation forces the brain into micro-sleeps–with dangerous consequences
Missing just one night of sleep triples lapses in concentration and doubles errors in task performance, proving sleep deprivation is far more debilitating than previously believed. The sleep-deprived brain hijacks wakefulness, triggering involuntary rest periods where: pupils constrict, brain waves mimic light sleep, heart rate and breathing slow and cerebrospinal fluid surges in rhythmic detoxification […]
10/21/2025
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By Belle Carter
Stress and joint pain: The hidden connection and natural solutions
Chronic stress elevates cortisol and adrenaline, leading to hormonal imbalances and chronic inflammation, which are key factors in joint pain. Prolonged stress depletes adrenal glands, raises prolactin levels and increases pain sensitivity, contributing to backaches and muscle aches. It also weakens immune function, disrupts gut function and promotes systemic inflammation. Boosting immunity with key nutrients […]
08/29/2025
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By Belle Carter
Rethinking mental health: The revolutionary role of nutrition
In his book “Mental Health and Illness,” Holford challenges conventional views by asserting that mental health is significantly influenced by nutrition, not just genetics or environment. He emphasizes that the brain is built from the nutrients we consume, highlighting the critical role of a nutrient-rich diet in maintaining mental well-being. The book delves into the […]
08/27/2025
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By Belle Carter
Study: Irregular sleep patterns pose serious risks for heart failure patients
A study from Oregon Health & Science University (OHSU) published in the journal JACC Advances highlights that maintaining a regular sleep schedule is crucial for individuals recovering from heart failure, as irregular sleep patterns can significantly increase the risk of serious health issues, including emergency room visits, hospitalization and even death. The research found that […]
08/25/2025
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By Belle Carter
Common painkiller linked to autism and ADHD: A new health concern for expectant mothers
Over 90 experts are urging U.S. and European regulators to conduct new safety evaluations of acetaminophen due to growing evidence linking prenatal exposure to neurodevelopmental issues and reproductive abnormalities. Studies suggest that acetaminophen, a widely used pain reliever, may increase the risk of autism and ADHD in children. The drug is known to disrupt endocrine […]
08/19/2025
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By Belle Carter
“Natural Healing Stress” by Leon Chaitow unravels a path to a fuller life
While short-term stress can be motivating, chronic stress leads to anxiety, insomnia, heart issues and digestive problems (e.g., IBS). Effective strategies include relaxation techniques (meditation, deep breathing), biofeedback to control physiological responses and assertiveness training to reduce interpersonal stress. Prioritizing time management, work-life balance and enjoyable exercise (e.g., yoga, walking) helps mitigate stress and boosts […]
08/03/2025
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By Belle Carter
Embracing the healing power within: “Life Is Your Best Medicine” by Dr. Tieraona Low Dog and Dr. Andrew Weil
The book “Life is Your Best Medicine” emphasizes that true healing is rooted in our daily lives, with relationships, thoughts and beliefs playing a crucial role in overall health, challenging the limitations of conventional medicine. Research shows that adopting a healthier lifestyle, including balanced rest, exercise, nutrition and stress management, could prevent a significant percentage […]
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