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News & Articles By Morgan S. Verity
07/22/2026
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By Morgan S. Verity
Study Shows Exercise Improves Brain Function for 24 Hours
A recent study reports that moderate-to-vigorous physical activity can improve memory and cognitive performance for up to 24 hours after exercise. According to the study, researchers tracked 76 British adults over eight days, monitoring their activity levels and sleep patterns while administering daily cognitive tests. The findings indicate that every additional 30 minutes of moderate-to-vigorous […]
07/21/2026
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By Morgan S. Verity
Study: Saffron Extract Shows Antidepressant Effects Comparable to Prescription Drugs
Saffron’s Clinical Evidence in Depression and Anxiety Saffron extract has demonstrated antidepressant effects that rival those of prescription drugs, according to a meta-analysis reported by NaturalNews.com on February 12, 2026 [1]. The analysis found that saffron works as effectively as SSRI antidepressants for depression and anxiety, with significantly fewer adverse side effects [1]. The spice, derived from the stigmas […]
07/15/2026
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By Morgan S. Verity
Ancient Techniques for Nervous System Regulation Gain Scientific Support
Chronic stress remains widespread despite modern wellness efforts, according to researchers and clinicians interviewed for a recent report. Practices such as breathwork and meditation, rooted in ancient traditions, are being studied for their effects on nervous system regulation. Researchers and clinicians point to the vagus nerve and autonomic nervous system as key mechanisms. ‘Our nervous […]
07/14/2026
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By Morgan S. Verity
Appeals Court Revives Lawsuits Alleging Acetaminophen-Autism Link
A federal appeals court revived hundreds of lawsuits claiming that prenatal exposure to acetaminophen, the active ingredient in Tylenol, can cause autism spectrum disorder (ASD) or attention-deficit/hyperactivity disorder (ADHD). The Second U.S. Circuit Court of Appeals ruled on Monday, July 13, that a lower court improperly excluded expert testimony supporting the alleged link, according to […]
07/11/2026
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By Morgan S. Verity
Study Links Combined Oral Contraceptives to Increased Emotional Eating
Women taking combined oral contraceptives reported higher levels of emotional eating during the active pill phase compared with the inactive phase, according to a study published June 17, 2026, in JAMA Network Open. The research, conducted by scientists at Michigan State University, tracked 422 women for 49 consecutive days using daily surveys to measure eating […]
07/07/2026
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By Morgan S. Verity
Congress Reopens MKULTRA Investigation as Lawmakers Pledge to Uncover CIA Mind Control Program’s Full Scope
A congressional task force on June 30 held a hearing to investigate the Central Intelligence Agency‘s (CIA) MKULTRA program, a covert Cold War project that subjected unwitting subjects to drugs, hypnosis and psychological experimentation. Rep. Anna Paulina Luna (R-FL), chair of the Task Force on the Declassification of Federal Secrets, called the experiments “crimes against […]
07/06/2026
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By Morgan S. Verity
Remote Workers Advised to Protect Mental Health Through Routine Habits
A report from mindbodygreen, written by author Zhané Slambee and published July 3, 2026, outlines five habits for remote workers to protect mental health, including taking short walks, creating a designated workspace, changing work locations, scheduling social activities, and staying connected with colleagues. The advice comes as mental health concerns rise across the United States. […]
07/05/2026
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By Morgan S. Verity
Study: Psoriasis Severity Linked to Specific Sleep Disturbances, Not Total Sleep Time
New research indicates that psoriasis severity is associated with specific sleep disturbances – namely, difficulty falling asleep and daytime dysfunction – rather than total sleep time, according to a study published in the Journal of Clinical Medicine. Researchers found that overall sleep quality scores did not differ significantly between mild and severe cases, but specific components of […]
07/05/2026
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By Morgan S. Verity
Study Links Senolytic Drugs to Reduced Cholesterol in Brain Support Cells, Offering New Clue on Cognitive Benefits
A study published in Mechanisms of Ageing and Development has found that the senolytic combination of dasatinib and quercetin (D+Q) improved cognition in a mouse model of accelerated aging by reducing cholesterol production in astrocytes. Researchers identified the cholesterol biosynthesis pathway as the key mechanism, a finding they stated was not anticipated. Background on Cellular […]
07/03/2026
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By Morgan S. Verity
Daily walking linked to improved sleep, mood and stress levels, study finds
Researchers from two universities followed 217 college students over a 14-day period to examine the relationship between daily step counts and sleep and mental health. Participants wore activity trackers to measure steps and completed daily surveys on sleep quality, timing, duration, and efficiency, as well as symptoms of anxiety, depression, and stress, according to a […]
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