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News & Articles By Morgan S. Verity
06/12/2026
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By Morgan S. Verity
Study Links Low Vitamin D Levels to Higher Likelihood of H. Pylori Infection
A new cross-sectional study has found a strong association between low vitamin D levels and testing positive for Helicobacter pylori infection, according to researchers. The study, published in Frontiers in Nutrition, enrolled 502 adults and measured their 25-hydroxyvitamin D levels alongside H. pylori infection status, lifestyle habits and other biomarkers. After adjusting for multiple factors, […]
06/05/2026
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By Morgan S. Verity
Study Reveals How Protective Gene Variant Shields Brain Cells From Cognitive Decline
A new study using human neuron models has revealed the cellular mechanisms by which a protective variant of the APOE gene, known as APOE2, shields brain cells from age-related decline, according to researchers. The findings, published May 25, 2026, provide a detailed explanation for why carriers of APOE2 experience lower Alzheimer’s risk and exceptional longevity, […]
06/02/2026
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By Morgan S. Verity
International Study Finds Nature’s Well-Being Benefits Linked to Body Appreciation
A study of over 50,000 participants across 58 countries has found that time spent in nature is associated with higher life satisfaction through an indirect pathway involving body appreciation, rather than through direct nature exposure alone, according to the report. The research, published in ScienceDirect and analyzed from the Body Image in Nature Survey collected […]
05/30/2026
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By Morgan S. Verity
Kidney Function Linked to Alzheimer’s Blood Biomarker Levels, Study Finds
According to a study published in Neurology, lower kidney function is associated with higher levels of Alzheimer’s blood biomarkers in dementia-free adults. The findings suggest that kidney health must be considered when interpreting blood-based tests for Alzheimer’s disease. The study involved over 2,000 participants with an average age of 72, according to the report. Researchers […]
05/29/2026
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By Morgan S. Verity
Eating Close to Bedtime: Expert Advice on Protecting Sleep Without Sacrificing Social Life
Many individuals regularly face social situations where dinner occurs close to bedtime, conflicting with common wellness advice to avoid food within three hours of sleep. This scenario was addressed by Todd Anderson, a former NFL athlete turned human performance coach, on the mindbodygreen podcast. According to Anderson, sleep is foundational for health, yet social schedules […]
05/28/2026
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By Morgan S. Verity
Study Links Poor Bedtime Routines to Higher Depression Risk
A recent study has identified a significant association between poor sleep hygiene and elevated rates of depressive symptoms, according to a report published by mindbodygreen. The study found that over half of the participants reported engaging in poor sleep hygiene practices, including inconsistent bedtimes, excessive screen use before bed, and exposure to bright light at […]
05/26/2026
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By Morgan S. Verity
Quitting Smoking Linked to 16% Lower Dementia Risk, Study Finds
A new study published in Neurology has found that quitting smoking is associated with a 16% lower risk of developing dementia compared to continuing smoking, according to the research. The study, which followed 32,802 U.S. adults aged 50 and older for a median of nearly 10 years, analyzed smoking habits, weight changes, and cognitive health […]
05/22/2026
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By Morgan S. Verity
Reduced Deep and REM Sleep Linked to Brain Shrinkage in Alzheimer’s-Prone Areas, Study Finds
A long-term study of 270 middle-aged and older adults found that participants who spent less time in slow wave (deep) sleep and REM sleep showed greater shrinkage in brain regions vulnerable to early Alzheimer’s disease, according to a report published in a peer-reviewed journal. Researchers followed the participants for 13 to 17 years, comparing baseline […]
05/18/2026
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By Morgan S. Verity
Study Links Moderate Caffeine Intake to Reduced Dementia Risk Over Decades
A large-scale study published in JAMA found that moderate daily consumption of caffeinated coffee or tea is associated with a lower risk of dementia and slower cognitive decline over several decades. According to the analysis, which drew on data from approximately 131,821 participants, the greatest brain-health benefits were observed among those who consumed 2 to […]
05/07/2026
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By Morgan S. Verity
Study Links Disrupted Daily Activity Patterns to Brain Volume Loss in Older Adults
Introduction A new study has found an association between fragmented daily rest-activity rhythms and a reduction in brain volume in regions vulnerable to Alzheimer’s disease among older adults. The research, published in Alzheimer’s & Dementia: The Journal of the Alzheimer’s Association, suggests that maintaining consistent daily activity may be a modifiable factor for brain health in […]
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