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News & Articles By Olivia Cook
08/07/2024
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By Olivia Cook
Study: Teens with “problematic smartphone use” more likely to experience anxiety and depression
Researchers from the Institute of Psychiatry, Psychology and Neuroscience (IOPPN) at King’s College London have warned that teenagers who show symptoms of “problematic smartphone use” (PSU) are more likely to experience anxiety and depression. PSU refers to a large range of behaviors and emotions similar to addiction. This includes anxiety or distress when without a phone, difficulty […]
07/11/2024
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By Olivia Cook
Study finds fluoride exposure before birth can affect a child’s brain development and behavior
Recent research has brought to light alarming connections between fluoride exposure during pregnancy and harmful health effects in children. This new study published in JAMA Network Open in May explored how fluoride levels in expectant mothers can affect their children’s brain development and behavior. The study focused on the relationship between the amount of fluoride […]
06/27/2024
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By Olivia Cook
6 Effective ways to REDUCE INSULIN RESISTANCE without resorting to pharmaceutical medications
According to registered dietitian Ryan Raman, insulin sensitivity is crucial for your body’s ability to use glucose for energy. This energy will be tapped for bodily functions and stored in your muscles and liver (as glycogen) for future use. In a piece for Healthline, he outlined some ways to help improve your insulin sensitivity (how […]
06/24/2024
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By Olivia Cook
Los Angeles Unified School District implements cellphone and social media ban
The Los Angeles Unified School District’s (LAUSD) board decided to ban cellphones and social media use during school hours – with five board members voting in favor and two against. This ban, which will start in the spring of 2025, extends beyond the previous policy that only restricted phone use during classes and limited social media […]
06/10/2024
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By Olivia Cook
Depression: What you need to know and how to beat it
While it is perfectly normal to feel sad or grieve over changes in your life situation, intense sadness and grief can turn into depression over time. But there are many ways to handle the symptoms of depression. Here are some self-help ways to alleviate the symptoms of depression and minimize its impact on daily life. […]
06/03/2024
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By Olivia Cook
Study finds suicide risk 12 times higher following genital mutilation
A recent publication in Cureus reveals that individuals who have undergone gender-transition surgeries face a significantly higher risk of suicide, self-harm and post-traumatic stress disorder (PTSD) compared to those who have not had such surgeries. Researchers from the University of Texas Medical Branch conducted the study, discovering that the rates of these adverse effects were over 12 […]
05/27/2024
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By Olivia Cook
Neuralink receives FDA approval to implant brain chip in second patient
Elon Musk’s Neuralink has received approval from the Food and Drug Administration (FDA) to implant its experimental brain chip Telepathy in a second patient. Neuralink, the brain-chip startup founded by Elon Musk, has been given the green light by the FDA to proceed with implanting a brain chip in a second patient. This decision follows complications […]
04/16/2024
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By Olivia Cook
Ginkgo biloba, dubbed the “living fossil,” is nature’s ultimate brain booster
Ginkgo biloba, often called the maidenhair tree, is dubbed “the living fossil.” It has survived for more than 200 million years virtually unchanged, a testament to the resilience of nature. However, this tree renowned for its ancient properties has also earned a reputation throughout history as a powerful plant that boosts brain health. Writing for the […]
04/03/2024
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By Olivia Cook
What Traditional Chinese Medicine says about the sleep cycle to maintain good health and prevent illness
According to the National Heart, Lung and Blood Institute (NHLBI), your sleep cycle goes through two phases. First is the non-rapid eye movement (non-REM), which has three stages: N1, the “falling asleep” stage – Your breathing and heartbeat slow down and your muscles begin to relax. N2, the “light sleep” stage – Your breathing and heartbeat slow […]
04/02/2024
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By Olivia Cook
Study suggests Western medicine has a misguided approach to treating dementia
Natural Health 365 reported on a recent cohort study, which suggests that Western medicine has a wrong and misguided approach to treating dementia. The authors of the study published in JAMA Network Open said a significant number of patients with dementia may have undiagnosed liver disease and hepatic encephalopathy contributing to their cognitive impairment. Most importantly, their […]
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