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News & Articles By Ralph Flores

09/07/2018 / By Ralph Flores

Researchers say this novel herbal powder suspension could treat depression naturally

A novel herbal compound made from jujube and lilies could be used to naturally treat depression, according to researchers from Anhui Medical University. The study, published in the journal BMC Complementary and Alternative Medicine, looked at a novel treatment called ziziphi spinosae lily powder suspension, which is made from dried jujube seeds (Semen Ziziphi spinosae) and lily bulbs, […]

09/03/2018 / By Ralph Flores

Reduce stress, improve health as you age by taking up gardening

Here’s an excellent way to escape the hustle and bustle of your everyday life — pick up a spade and start gardening. It won’t only make your land look great, but according to experts, it may significantly improve your quality of life. This is what a cross-disciplinary team of researchers from the University of Wales […]

08/16/2018 / By Ralph Flores

It’s all a matter of perspective: Finding common ground in a divided world

People, for the most part, like interacting with other people – a detail that Aristotle had already pointed out more than 2,000 years ago. This behavior, he added, is the foundation of human relationships, and even society as a whole. However, as a person builds a relationship with another person (be it romantic or a […]

07/23/2018 / By Ralph Flores

Stroke now impacting younger patients as a result of the obesity epidemic; 4 in 10 are now aged 40-69

Stroke, a condition that was previously limited to older adults, is now prevalent among middle-aged adults as well. In the U.K., the latest data from Public Health England (PHE) revealed that the incidence of stroke among people ages 40 to 69 years is now at 38 percent. This is up from 33 percent in 2007. In addition, the […]

07/05/2018 / By Ralph Flores

Prevent neurodegenerative disease with this traditional Persian plant

Despite the current uptick in awareness of traditional forms of medicine, most people are limited to familiar and well-known systems like Ayurveda, Native American, and Traditional Chinese Medicine. Take the Middle East, for instance: while it has an established medical system, little information is accessible on its potential health benefits. That’s too bad, really – a […]

01/01/2018 / By Ralph Flores

Mindfulness, faith, peace: A brain surgeon examines the science behind a near-death experience and how it changes you

It has long been established that science is a body of knowledge that deals with the natural world that is based on testable explanations and predictions about the universe. Almost all bodies of science that exist today are rooted on that premise. However, there is one part of the natural world that can be quite enigmatic […]

12/13/2017 / By Ralph Flores

Strengthen memory and reduce Alzheimer’s risk with meditation and music

Here’s one more reason to put your favorite music on repeat, or pick up your mats and meditate: A recent study suggests that meditation and music can help people who are at risk for Alzheimer’s disease. (Related: Alzheimer’s drugs cause brain damage and actually worsen memory loss.) The results of the study built on data […]

12/03/2017 / By Ralph Flores

How the heart and kidneys work together for mental health, according to Chinese Medicine

Traditional Chinese Medicine (TCM) has greatly increased its renown outside of China these past few years. Considered as the oldest, most continuously practiced, professional, literate medicine in the world, it’s no surprise that universities and hospitals have already warmed up to practicing TCM together with Western Medicine as legitimate disciplines. The practice is believed to […]

11/28/2017 / By Ralph Flores

Scientists discover that your brain’s perception is “strobed” not constant… you do not perceive actual reality in a continuous flow

These days, it’s not just the eyes that can play tricks on you. Based on a recent study, even your ears — those two lobes at the side of your head that you use to listen for anything and everything — can do the same tricks as well, thanks to our perception of sound being […]

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