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News & Articles By RJ Jhonson

11/30/2018 / By RJ Jhonson

More than bragging rights: Men who believe they’re winners get a testosterone boost – and think they’re more sexually attractive

Science has just proven that winning a contest can indeed boost a man’s ego. In a study published in the journal Human Nature, researchers from the University of Cambridge discovered that emerging as the victor against other males can cause an increase in testosterone in men, as well as enhance how sexually attractive they perceive […]

10/26/2018 / By RJ Jhonson

The banyan, once seen as the tree that Buddha used to achieve enlightenment, improves memory and relaxes muscles

A study published in BMC Complementary and Alternative Medicine is mum about the banyan’s (Ficus benghalensis) spiritual benefits, but it does reveal that extracts from the tree’s roots have mind-boosting effects, are able to improve memory and relaxation, and can reduce anxiety and the occurrence of seizures. The brain-related benefits of the banyan tree are not […]

10/23/2018 / By RJ Jhonson

Why you need magnesium if you’re constantly stressed or anxious

Severe cases of stress and anxiety can be difficult to deal with and may even require medication. Unfortunately, prescription medicines are not only expensive, but they also cause a wide variety of side effects. Magnesium, an important dietary mineral, has been called the “original chill pill” because of its ability to lift mood and improve […]

10/23/2018 / By RJ Jhonson

Can the banyan tree help improve your memory?

The banyan tree (Ficus benghalensis) has been used traditionally as a treatment for brain-related conditions. A study published in BMC Complementary and Alternative Medicine investigated the effects of the tree’s root extracts on memory, anxiety, muscle coordination, and seizure in mice. The researchers divided mice into four groups: one positive control, one negative control, one […]

08/15/2018 / By RJ Jhonson

Scientists explain why we easily forget our dreams

Don’t you just hate that nagging feeling of having an awesome dream but being unable to remember any of it? Scientists say it’s not that you have a weak memory – it’s just how your brain works. It’s something that happens to most people. According to Thomas Andrillon, a neuroscientist at Monash University in Melbourne, […]

08/08/2018 / By RJ Jhonson

Interesting study concludes that eating something sour encourages risky behavior

How do you make someone do something risky? A common answer would be along the lines of “get them drunk.” But researchers, in a study published in Nature.com, discovered that alcohol need not be involved. As it turns out, all it takes is the taste of something sour. The researchers, Dr. Chi Thanh Vi and […]

08/07/2018 / By RJ Jhonson

Move over blueberries, the chokeberry contains high concentrations of antioxidants that protect your brain from damage

Berries are known not just for their taste, but also for their nutritional content. Despite their small size, most berries are packed with minerals and antioxidants that your body needs for optimal health. This has earned many of them the reputation of being superfoods. The blueberry, for instance, is known for protecting the body from […]

07/29/2018 / By RJ Jhonson

Try these natural ways to reduce pain and stress

You’re most likely not a stranger to stress. Whether it’s because of your job, your finances, or your relationships, you go through it every day. But just because it happens all the time doesn’t mean you should just ignore it. Prolonged exposure to stress can result in more than just a bad day, so finding […]

07/21/2018 / By RJ Jhonson

A traditional Chinese medicine found to be effective in treating depression

In a study published in the journal BMC Complementary and Alternative Medicine, scientists wanted to confirm if Chai Hu Shu Gan San, a traditional medicine used to treat depression in China, can indeed improve the symptoms and condition of sufferers. Like many other elements in traditional Chinese medicine, the use of Chai Hu Shu Gan […]

07/18/2018 / By RJ Jhonson

Study: Three different types of depression can be reduced with Chai Hu Shu Gan, a Traditional Chinese Medicine

The traditional Chinese treatment Chai Hu Shu Gan San has long been used as a treatment for all types of depression. A study published in the online journal BMC Complementary and Alternative Medicine gathered evidence on its effectiveness. Chai Hu Shu Gan San has been prescribed as a treatment for depression in ancient books going […]

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