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News & Articles By Zoey Sky
06/26/2024
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By Zoey Sky
Pentagon study reveals U.S. soldiers are 9 times more likely to die by suicide than in combat
Military personnel often face significant risks in their line of work, but an alarming study conducted by the Department of Defense has revealed that soldiers of the United States Armed Forces are at least nine times more likely to die by suicide than in combat. The Pentagon study was conducted over a five-year period ending […]
05/08/2024
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By Zoey Sky
STUDY: Anger can increase heart attack or stroke risk for up to 40 minutes
For the average adult, different things like a traffic jam on the way to work can cause stress or more intense feelings such as anger. However, according to a study, it’s better to stay calm instead of getting upset because emotions like anger may increase the risk of a heart attack or a stroke for up […]
02/12/2024
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By Zoey Sky
LOCKDOWNS KILL: Study reveals social isolation can increase inflammation in the body
According to a study, spending too much time on your own can increase inflammation in the body. Details of the study were published in the journal Brain, Behavior, and Immunity. The research team warned that being excessively solitary may impact both your mental health and your physical health. This highlights the often-forgotten importance of balancing your digital connections […]
01/08/2024
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By Zoey Sky
Good or bad? High levels of HDL or “good” cholesterol may be linked to dementia, reveals study
Earlier studies have suggested that high-density lipoprotein (HDL) cholesterol is associated with several health benefits, such as promoting heart health. But, according to a recent study, high levels of HDL cholesterol could be linked to a greater risk of dementia. The study, which was led by Monash University in Melbourne, involved thousands of volunteers from Australia and the […]
12/04/2023
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By Zoey Sky
Less drama and fewer distractions: Minnesota middle school students happier after smartphone ban
Too much screen time is bad for young students, but it looks like a middle school in Minnesota has found a way to address the issue. According to school officials, one middle school banned student cell phones a year ago and it resulted in a stark difference in students’ behavior and mood. Ban follows spate of school issues […]
11/27/2023
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By Zoey Sky
Former Meta director says Instagram FAILED to protect teen users
A former Meta employee testified before a Senate subcommittee earlier this month and revealed that Meta, parent company of Facebook and Instagram, knew of the harassment and other harms affecting teenage users on its platforms but “failed to address them.” Arturo Bejar worked on well-being for Instagram from 2019 to 2021. From 2009 to 2015, […]
11/20/2023
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By Zoey Sky
Lead exposure linked to heart disease and IQ decline in MILLIONS
While lead-based paint was banned for residential use in the United States in 1978, the lingering effects of lead exposure are still making an impact on public health. According to a study, lead exposure can increase the risk of heart disease and contribute to a decline in childhood IQ. For the study published in the journal The Lancet […]
10/13/2023
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By Zoey Sky
Social media use linked to TEENAGE DEPRESSION, warn mental health experts
For many teenagers, spending several hours on their phones scrolling through social media is considered normal, even boring at times. But health experts are worried, especially because of the growing link between frequent social media use, teenage depression and mental health. Scientists are starting to uncover alarming connections between social media use and depression. According […]
10/06/2023
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By Zoey Sky
10 Small changes that can help you deal with burnout
Your mental health is crucial to your overall well-being. In the same vein, if you think you are suffering from burnout, you should try making small changes because this can cause physical, emotional, behavioral, relational and career consequences. While some think having no work/life balance and not getting enough sleep is a badge of honor, you […]
09/22/2023
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By Zoey Sky
How to deal with bad eating habits: Understanding sugar addiction
Ending dinner with a piece of chocolate is a nice treat, but you may need to rethink your eating habits if you often finish off a whole chocolate by yourself. Sugar cravings can affect your overall health and may cause different complications like obesity and diabetes. Experts are still only beginning to understand the nature […]
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