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News & Articles By Zoey Sky
11/12/2017
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By Zoey Sky
Watch the birdie! Pediatric hospitals find the distraction of VR helps with pain management
These days, virtual reality (VR) is often employed by people who want to enjoy an immersive gaming experience. However, according to a recent study, virtual reality can soon be used for pain management at pediatric hospitals. Aside from using technological advances to blur the lines between the game world and the real world, virtual reality […]
11/09/2017
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By Zoey Sky
The mind-body connection: How trauma in one can manifest in the other
When emotional trauma remains unresolved, it can cause deep-seated mental concerns. According to Dr. Gabor Maté, an expert on addiction, people often struggle with “wounds in the past,” especially during their childhood years. These emotional wounds usually continue to negatively affect them throughout their lives. Although this can be hard to accurately determine through medical […]
11/05/2017
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By Zoey Sky
On to greener pastures! How horticulture improves mental health
While some people swear by the calming effects of a stroll through the park, others practice horticulture to improve their well-being. Home gardening is an endeavor that provides many benefits such as self-sufficiency. Aside from giving you access to non-GMO food, gardening can even be an outlet that lets you meditate and manage mild to […]
11/03/2017
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By Zoey Sky
Americans don’t dream anymore: Expert claims lack of sleep is affecting our physical and mental health
It’s not just kids who need a decent amount of sleep each night. To be able to function well at school or work, adults need to sleep deep enough to dream, according to an article from the Daily Mail. Each night, we go through the fours stages of sleep. This occurs several times, and the […]
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