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News & Articles By Zoey Sky
06/28/2022
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By Zoey Sky
Social media users often copy their friends’ good or bad eating habits
Social media is a common part of everyday life, but did you know that it can also affect your eating habits? According to a fascinating study, social media users are more likely to eat healthier foods or unhealthy snacks if they think their friends are making similar choices. For the study, researchers instructed 369 university students to estimate […]
06/23/2022
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By Zoey Sky
LOCKDOWN LUNACY: Social isolation harms brain health and increases dementia risk, warn researchers
During the Wuhan coronavirus (COVID-19) pandemic, governments across the globe enforced many draconian measures like lockdowns and vaccine passports to curb the spread of coronavirus. However, studies show that lockdowns may have done more harm than good, especially to the mental health of people of all ages who have had to spend time in social isolation. Social […]
06/03/2022
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By Zoey Sky
5 Caffeine FACTS and 5 caffeine MYTHS
Caffeine is the world’s most commonly used stimulant drug. It was previously only available in coffee, tea and soda, but now you can also get caffeine in unexpected products like energy drinks. Despite the popularity of coffee, there are still many myths associated with it, such as it can dehydrate you. Read on to learn […]
06/02/2022
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By Zoey Sky
Study suggests having gum disease increases risk of developing mental illness
Mental health may be the last thing you think of while brushing your teeth, but according to a study published in the journal BMJ Open, poor oral health may be linked to mental illness. Researchers from the University of Birmingham in the United Kingdom recently discovered a crucial link between gum disease and the risk of […]
05/13/2022
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By Zoey Sky
Friends with health benefits: Laughing with friends helps reduce risk of disability among the elderly
Having a good laugh can help cheer you up when you’ve had a very stressful day. According to research published in the journal Preventive Medicine, laughing with your friends may also help improve your health. The study revealed that sharing a laugh with a friend reduces the risk of cognitive or physical disability by over 30 […]
05/12/2022
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By Zoey Sky
Are you feeling down? A digital detox can help improve your well-being, says experts
A lot of people spend hours on their smartphones, especially since you can do a lot of things on them: you can pay your bills, track packages, order food or keep up with family and friends. But according to a study published in the journal Cyberpsychology, Behavior and Social Networking, spending at least one week […]
04/08/2022
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By Zoey Sky
Study suggests your gut microbiome shapes your personality
Following a nutritious diet is important for your overall well-being. And according to a study published in the journal Nature, what you eat may even influence your personality. The results of the study conducted by researchers from Texas A&M University showed that your diet could be linked to different personality traits. Gut health and personality traits The study […]
03/30/2022
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By Zoey Sky
Study reveals insufficient sleep linked to increase in unhealthy abdominal fat
Not getting enough sleep can make you feel grumpy and tired the next day. But did you know that insufficient sleep can also cause an increase in belly fat? According to a study published in the Journal of the American College of Cardiology, insufficient sleep and free access to food increase calorie consumption and fat accumulation, particularly […]
12/17/2021
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By Zoey Sky
Study: Exercise could be a “safer and quicker” treatment option for anxiety
People with anxiety deal with a mental health condition that can affect them for the rest of their lives. And while there are medications for anxiety, most drugs are often linked to negative side effects. There is no cure-all for the anxious thoughts and feelings related to this condition, but one study has shown that exercising […]
10/19/2021
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By Zoey Sky
More military personnel died from suicide in Q2 2021 alone than from COVID-19 since start of pandemic
The government is determined to enforce vaccine mandates in the country to try and slow the spread of the Wuhan coronavirus (COVID-19). But instead of forcing civilians and service members to get vaccinated, it seems like the government should have been trying to address a more pressing matter. According to a study, suicides among active-duty members of […]
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