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blood flow

07/08/2018 / By Carol Anderson

Is your brain getting enough blood flow? Natural ways to improve brain circulation

It’s no secret that the brain does a lot of work. Since this little part of our body is responsible for ensuring that everything works just fine, it’s important to make sure that it gets an adequate amount of blood flow day in and out. Accomplishing this isn’t even as complicated as it sounds and here’s how […]

06/06/2018 / By Carol Anderson

Explaining the science on why wheat consumption leads to psychiatric conditions like schizophrenia

For over half a century, the relationship between wheat consumption and the development of certain mental disorders was unclear. This, despite previous reports that indicate that the connection is due to the presence of a variety of pharmacologically active properties in wheat. More recently, however, researchers have discovered that due to the gluten component of […]

05/18/2018 / By Jessica Dolores

No walking dead here! Walking benefits the brain and prevents cognitive decline

We know that walking makes us feel good, especially after a stressful day. That’s why some people choose to “walk away” from problems, or from negative people. Scientists have discovered another thing going for this simple exercise: It helps boost mental health. Researchers observed 12 healthy young adults and used ultrasound to measure internal carotid artery […]

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