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blood serum vitamin C levels

07/03/2018 / By Zoey Sky

Take more vitamin C for a healthy brain – science shows that it reduces the risk of cognitive impairment

Vitamin C-rich foods, like citrus fruits, are often recommended to strengthen one’s immune system and prevent infections. But did you know that vitamin C can also help boost your brain health and cognitive function? The human body can quickly absorb vitamin C, and it offers various health benefits. According to the CHALICE Cohort Study, an Australian research effort, […]

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