cognitive behavioral therapy
08/24/2018
/
By Zoey Sky
Therapy determined to be cheaper AND more effective than prescriptions for depression in teenagers, according to new research
Mental health is just as important as physical health, and according to a recent study, cognitive behavioral therapy (CBT) is the most effective and fastest way to help teenagers overcome their depression. Over the last few years, teenage depression rates have soared by a whopping 30 percent. Sadly, both teens and their parents are often forced […]
08/22/2018
/
By Zoey Sky
A clinical trial looks at treating work burnout with mindfulness-based techniques
A study published in BMC Complementary and Alternative Medicine has determined that traditional yoga and different kinds of mindfulness-based therapies can help improve the mental health and quality of life of employees taking sick leaves due to work burnout. The authors shared that the clinical trial can help them determine if trying various techniques can have positive effects […]
« Return Home
1 of 1
Popular Articles
COPYRIGHT © 2017 MIND NEWS
Privacy Policy
