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concentration

08/01/2018 / By Janine Acero

Brain fog is caused by lifestyle: Doctor reveals how diet, stress levels and sleep affect hormones, performance and immunity

A celebrity physician has told Daily Mail online that diet, stress levels, and lack of proper sleep affect hormones, immunity, and mental performance, causing a “brain fog” that makes us forgetful and lose our focus. New York osteopathic physician Christopher Calapai, said that any person at any age can develop brain fog with poor diet, vitamin […]

06/15/2018 / By Michelle Simmons

This is why older people have a harder time focusing under stress

Aging takes a toll on the brain, affecting memory and the ability to focus. A study published in the journal Nature Human Behavior found that older people find it difficult to focus because they have a weaker locus coeruleus. This particular brain network is responsible for controlling the ability to focus while under stress or […]

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