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cooked fruit

06/08/2018 / By Jessica Dolores

Carrots and bananas are some of the best raw foods to eat for a healthy mind

Natural is still the best. That’s the message from University of Otago researchers who found that raw fruits and vegetables may be better for mental health than their cooked, canned, and processed varieties. Dr. Tamlin Conner, psychology senior lecturer and the study’s lead author, observed that through the years, public health campaigns have concentrated on the […]

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