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diabetes

07/24/2018 / By Edsel Cook

Treating diabetes is also dependent on your mindset

Patients struggling with diabetes undergo a lot of mental hardships alongside their physical problems. That is why adopting the right mindset is a big part of the effective treatment of the disease, an article by the American Psychological Association stated. In the special “Diabetes and Psychology” issue of its flagship journal American Psychologist, various researchers […]

06/12/2018 / By RJ Jhonson

Why tai chi is good for you, regardless of age and physical activity level

In recent years, tai chi has made it to many lists of the most popular meditation techniques, and for good reason. No matter how old or active you are, this ancient Chinese practice offers many health benefits, including disease prevention and pain relief. Data from 2016 reveal that more than three million people practice tai chi in […]

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