healing
06/08/2018
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By Carol Anderson
Robot-dog being used to help dementia patients remember memories
Around 50 million people were diagnosed with dementia in 2017, and the number continues to grow every year. This condition doesn’t only affect the patients, but also the people around them since sufferers are known to lose their memories and go through a decline in other cognitive skills. Fortunately, a robotic dog has been created to use for therapy sessions […]
04/08/2018
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By Zoey Sky
Tips and habits for banishing anxiety for life
School or work can sometimes be stressful, and with looming deadlines, you can easily feel overwhelmed. If you’re having a hard time getting through each day because of your anxiety, consider some calming exercises. Weird tips that just might work Taking a “weird” break can help you escape a stifling routine so you can have […]
03/17/2018
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By Jessica Dolores
Hope proves better than fear for inspiring better outcomes: Studies prove empowering people to change is good for their health
The saying that hope springs eternal is a paean to positive thinking. The idea that things will work out well, no matter how gloomy everything seems to be, has made champions out of losers; billionaires out of college dropouts. It’s the magic ingredient that kept Thomas Edison going until he finally invented the light bulb […]
02/27/2018
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By Zoey Sky
People who don’t take themselves too seriously tend to have greater psychological well-being, according to study on humor
According to a recent study, people who often use self-deprecating humor have “greater levels of psychological well-being.” However, the University of Granada’s (UGR) findings, which were published in the international journal Personality and Individual Differences, contradict some of the research carried out concerning in the psychology of humor. To date, the bulk of the research literature implies […]
02/06/2018
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By Janine Acero
Art therapy helps veterans with PTSD: An effective, non-chemical treatment
Each one of us is born with the desire and ability to express ourselves, and art is a wonderful way to achieve this. But art can be more than just a simple way to express oneself; it can help those dealing with mental anxiety like war veterans get back to the swing of things and […]
01/31/2018
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By Michelle Simmons
New science confirms you can relieve pain, attain better health with the power of your mind
When it comes to pain relief, the phrase “mind over matter” can be applied. According to an article published in Psychology Today, your mindset affects your health, how fast you heal, and how well treatments work for you. This is because pain, regardless of where it is felt, is processed in the brain and the […]
01/20/2018
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By Zoey Sky
Our relationship with nature is vital to mental well-being: Scientists have tracked how we are affected by exposure to trees, the sky, birdsong in real-time
City life is often fast-paced, and you might feel overwhelmed because of all the hustle and bustle. Some individuals resort to the calming effect of nature to deal with the stress of city life, and the mere sight of birds in flight or sunlight shining through trees is enough to make them feel at peace. A […]
01/16/2018
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By Zoey Sky
Natural medicine even improves surgical outcomes: Aromatherapy massage found to decrease stress and improve sleep in ICU patients
Patients in the intensive care unit (ICU) of any medical facility are often subject to various severe and life-threatening illnesses. Aside from the severity of their conditions, these patients must also deal with the surgical pain caused by “clinical, disease-related concerns, unknown encounters after surgery, quality of sleep, [and] restrictions in position after.” Now, a […]
11/05/2017
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By Zoey Sky
On to greener pastures! How horticulture improves mental health
While some people swear by the calming effects of a stroll through the park, others practice horticulture to improve their well-being. Home gardening is an endeavor that provides many benefits such as self-sufficiency. Aside from giving you access to non-GMO food, gardening can even be an outlet that lets you meditate and manage mild to […]
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