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healthy aging

03/16/2018 / By Jessica Dolores

Could practicing tai chi improve your driving skills?

Driving a car is a sign of independence. You’re free to hie off wherever you want, when you want it. You don’t wait for someone to take you there. You need not stress yourself as you rush to catch the last train. And you can take as many things with you because you need not […]

10/01/2017 / By JD Heyes

Ward off Alzheimer’s, heart disease, and other physical impairments NATURALLY as you age by developing “a sense of purpose”

You’ve heard the expression that the only two sure things in life are death and taxes, and while we may have little influence over the IRS and Congress, we certainly have ways to find more fulfillment in life as we approach our final moment on earth. Most of us don’t want to spend the twilight […]

04/19/2017 / By Vicki Batts

The key to good health is HAPPINESS reveals 80-year-long study

If you’re happy and you know it, you might just be in better health. A study by Harvard researchers that has been on-going for the last 80 years has revealed a simple truth: Happiness is integral to good health. Scientists began recording the health of 268 Harvard sophomores back in 1938, and they’ve been following […]

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