melatonin suppression
11/14/2017
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By Zoey Sky
Digital media adversely affects children and adolescents twice as much as adults because their brain and eyes are still developing, according to a review of several studies
It looks like as time passes by, parents are becoming more lenient when it comes to monitoring gadget use by their children. However, according to a study, adolescents can experience sleep disruption from electronic screens. Because the brains, sleep patterns, and eyes of children and adolescents are still developing, they are more vulnerable to the sleep-disrupting […]
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