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MILD technique

11/24/2017 / By Russel Davis

Remember, and even control, your dreams with 3 easy steps to lucid dreaming

A study published online in the journal Dreaming has revealed that a combination of several techniques may help increase the likelihood of experiencing lucid dreams. Lucid dreaming is defined as the capacity to remain aware while a dream is occurring and being able to control the experience. A team of researchers at the University of Adelaide in Australia have recruited […]

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