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Mindset

01/31/2018 / By Michelle Simmons

New science confirms you can relieve pain, attain better health with the power of your mind

When it comes to pain relief, the phrase “mind over matter” can be applied. According to an article published in Psychology Today, your mindset affects your health, how fast you heal, and how well treatments work for you. This is because pain, regardless of where it is felt, is processed in the brain and the […]

09/17/2017 / By Michelle Simmons

Are you THRIVING or SURVIVING? Science reveals your mindset is key

A new study revealed that the key to thriving, rather than just surviving, could be as simple as feeling good about life and yourself, and being good at something, according to a report by the Science Daily. Daniel Brown, a sport and exercise scientist at the University of Portsmouth, studied all the research on what […]

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