Mind News | Mind News – Mind Information

natural healing

09/17/2018 / By Zoey Sky

Nip it in the bud: Healthy habits you can practice today to prevent Alzheimer’s

In America, at least a third of individuals aged 85 and above have Alzheimer’s disease. Even though medication can help manage the symptoms of the condition, these drugs are also linked to negative side effects. To date, no drug can actually prevent a person from developing Alzheimer’s. There is no cure for Alzheimer’s, which is a severe progressive […]

07/29/2018 / By RJ Jhonson

Try these natural ways to reduce pain and stress

You’re most likely not a stranger to stress. Whether it’s because of your job, your finances, or your relationships, you go through it every day. But just because it happens all the time doesn’t mean you should just ignore it. Prolonged exposure to stress can result in more than just a bad day, so finding […]

07/06/2018 / By Carol Anderson

What you need to know about using herbal remedies to treat anxiety disorders

Treating anxiety, much like with other mental health problems, largely involves the use of prescribed drugs. However, it’s a well-known fact that the long-term use of these medications cause adverse side effects. Fortunately, herbal remedies are becoming more readily available. More sufferers are now opting for natural ways to treat their conditions, seeing how this option poses fewer […]

07/05/2018 / By Ralph Flores

Prevent neurodegenerative disease with this traditional Persian plant

Despite the current uptick in awareness of traditional forms of medicine, most people are limited to familiar and well-known systems like Ayurveda, Native American, and Traditional Chinese Medicine. Take the Middle East, for instance: while it has an established medical system, little information is accessible on its potential health benefits. That’s too bad, really – a […]

07/03/2018 / By Zoey Sky

Take more vitamin C for a healthy brain – science shows that it reduces the risk of cognitive impairment

Vitamin C-rich foods, like citrus fruits, are often recommended to strengthen one’s immune system and prevent infections. But did you know that vitamin C can also help boost your brain health and cognitive function? The human body can quickly absorb vitamin C, and it offers various health benefits. According to the CHALICE Cohort Study, an Australian research effort, […]

06/23/2018 / By Zoey Sky

There is a direct link between eating raw fruits and vegetables and your mood — this is the easiest way to avoid depression

Following a diet full of fresh fruits and vegetables is good for your overall health. But did you know that eating lots of fresh produce can also help you manage your depression? According to a study, the consumption of raw fruits and vegetables is linked to better mental health. Most of the time, public health campaigns […]

06/15/2018 / By Zoey Sky

Why you should learn therapeutic rocking to relieve stress, insomnia, or PTSD

If you suffer from stress, anxiety, insomnia, pain, or post-traumatic stress disorder (PTSD), therapeutic rocking can help ease your symptoms. This natural treatment is beneficial not only for the person being rocked but also for the person doing the rocking. Done properly, therapeutic rocking can be practiced daily to help relieve stress and anxiety. Dr. Leslie […]

1 of 1