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Naturopathy

07/29/2018 / By RJ Jhonson

Try these natural ways to reduce pain and stress

You’re most likely not a stranger to stress. Whether it’s because of your job, your finances, or your relationships, you go through it every day. But just because it happens all the time doesn’t mean you should just ignore it. Prolonged exposure to stress can result in more than just a bad day, so finding […]

06/15/2018 / By Zoey Sky

Why you should learn therapeutic rocking to relieve stress, insomnia, or PTSD

If you suffer from stress, anxiety, insomnia, pain, or post-traumatic stress disorder (PTSD), therapeutic rocking can help ease your symptoms. This natural treatment is beneficial not only for the person being rocked but also for the person doing the rocking. Done properly, therapeutic rocking can be practiced daily to help relieve stress and anxiety. Dr. Leslie […]

06/11/2018 / By Carol Anderson

Study: Teens should run a mile every day to prevent depression

Teens aged between 15 and 19 were found to be more vulnerable to succumb to depression due to academic stress and social pressure. To combat this mental issue, experts suggest that teens run a mile daily to prevent depression. Research says, the lack of physical activity could possibly be the reason why more kids are having […]

02/06/2018 / By Janine Acero

Art therapy helps veterans with PTSD: An effective, non-chemical treatment

Each one of us is born with the desire and ability to express ourselves, and art is a wonderful way to achieve this. But art can be more than just a simple way to express oneself; it can help those dealing with mental anxiety like war veterans get back to the swing of things and […]

01/22/2018 / By Russel Davis

A radish-like plant from India proven to effectively relieve depression symptoms

A study published in the African Journal of Traditional, Complementary and Alternative Medicines revealed that ethanolic extracts obtained from Raphanus caudatus L., more commonly known as rat-tail radish or tail-pod radish, may hold potential in alleviating depression. A team of Pakistani researchers examined the effects of the plant extracts on male albino mice as part of the study. The […]

01/02/2018 / By David Williams

Peter Thiel backs company with plans to start clinical trials of magic mushrooms to treat depression

There are many interesting tech celebrities floating about in Silicon Valley, but few people can compare to billionaire Paypal founder Peter Thiel. Ever since starting what is arguably the world’s largest online payment processor, he’s had a hand in many other industries. He has been so prolific, in fact, that he has investments in companies […]

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