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traditional Chinese medicine

07/21/2018 / By RJ Jhonson

A traditional Chinese medicine found to be effective in treating depression

In a study published in the journal BMC Complementary and Alternative Medicine, scientists wanted to confirm if Chai Hu Shu Gan San, a traditional medicine used to treat depression in China, can indeed improve the symptoms and condition of sufferers. Like many other elements in traditional Chinese medicine, the use of Chai Hu Shu Gan […]

07/18/2018 / By RJ Jhonson

Study: Three different types of depression can be reduced with Chai Hu Shu Gan, a Traditional Chinese Medicine

The traditional Chinese treatment Chai Hu Shu Gan San has long been used as a treatment for all types of depression. A study published in the online journal BMC Complementary and Alternative Medicine gathered evidence on its effectiveness. Chai Hu Shu Gan San has been prescribed as a treatment for depression in ancient books going […]

07/05/2018 / By Bridgette Wilcox

Relieve stress with these easy-to-do acupressure techniques

Everybody goes through stress at some point in their lives. With so many things beyond our control, there are some days when a stressful, frustrating situation simply cannot be avoided. Unexpected traffic jams, sudden avalanches of work, surprisingly terrible weather, little things like these may seem insignificant after they are dealt with, but they all […]

06/12/2018 / By RJ Jhonson

Why tai chi is good for you, regardless of age and physical activity level

In recent years, tai chi has made it to many lists of the most popular meditation techniques, and for good reason. No matter how old or active you are, this ancient Chinese practice offers many health benefits, including disease prevention and pain relief. Data from 2016 reveal that more than three million people practice tai chi in […]

12/03/2017 / By Ralph Flores

How the heart and kidneys work together for mental health, according to Chinese Medicine

Traditional Chinese Medicine (TCM) has greatly increased its renown outside of China these past few years. Considered as the oldest, most continuously practiced, professional, literate medicine in the world, it’s no surprise that universities and hospitals have already warmed up to practicing TCM together with Western Medicine as legitimate disciplines. The practice is believed to […]

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